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Last updated: Aug 9, 2026

Texas Roadhouse

Caesar Side Salad

Legendary Sides & ExtrasPopular

Texas Roadhouse Caesar Side Salad is fat-leaning, with about 86% of macro calories from fat. Each serving has 442 calories, 6.4g protein, 9.4g carbs, and 43.1g fat, making it worth balancing with lower-fat items in the same meal.

1 Order (163.4g)

Serving Size

163.4 g

Serving Weight

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442

Calories

Per serving

6.4 g

Protein

9.4 g

Carbs

43.1 g

Fat

Nutrition Facts

Amount per serving

Calories442 kcal

% Daily Value*

Total Fat 43.1 g55%

Saturated Fat 7.8 g39%

Trans Fat 0.9 g—

Cholesterol 24 mg8%

Sodium 453 mg20%

Total Carbohydrate 9.4 g3%

Dietary Fiber 1.9 g7%

Total Sugars 2.1 g—

Protein 6.4 g13%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

442

kcal

Protein6.4 g (6%)

Carbs9.4 g (8%)

Fat43.1 g (86%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate111 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 6.4 g13%

Fiber 1.9 g7%

Sodium 453 mg20%

Sugars 2.1 g—

Saturated Fat 7.8 g39%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 6.4g protein and 442 calories.No

Lower carb9.4g carbs per serving.Yes

Low fat43.1g total fat per serving.No

High sugar2.1g total sugars per serving.No

High sodium453mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Romaine Lettuce, Caesar Dressing, Croutons, Parmesan Cheese

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Side Salad has 932 fewer calories than 12 oz. Ft. Worth Ribeye & Grilled Shrimp and 91.4g less protein. Compare

Caesar Side Salad has 1070 fewer calories than 12 oz. Ft. Worth Ribeye & Ribs and 115.3g less protein. Compare

12 oz. Ft. Worth Ribeye & Grilled Shrimp1,374 kcal · 97.8 g protein12 oz. Ft. Worth Ribeye & Ribs1,512 kcal · 121.7 g protein12 oz. Strip & Grilled Shrimp (in selected stores only)1,050 kcal · 105.6 g protein12 oz. Strip & Ribs (in selected stores only)1,188 kcal · 129.5 g protein1800 Kicker60 kcal · 0 g protein6 oz. Sirloin & Grilled Shrimp666 kcal · 66.2 g protein

Compare with 12 oz. Ft. Worth Ribeye & Grilled Shrimp

Caesar Side Salad Compared With Nearby Items

Texas Roadhouse Caesar Side Salad is listed in the Legendary Sides & Extras category with 442 calories, 6.4g protein, 9.4g carbs, and 43.1g fat per serving.

Data Source and Methodology

Nutrition values for Caesar Side Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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