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Last updated: Aug 9, 2026
Texas Roadhouse

Cheese Fries - Regular

Just for Starters Boneless Buffalo Wings shown without dipping sauce. See "Just for Starters - Boneless Buffalo Wings Dipping Sauces" for additional information. Cactus Blossom, Cheese Fries, Fried Pickles & Rattlesnake Bites shown without sauce or additional toppings. See "Just for Starters - Sauces (3 oz) & Toppings (6 oz)" for nutrition information.Popular

Texas Roadhouse Cheese Fries - Regular is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,244 calories, 38.1g protein, 126.1g carbs, and 65.4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (490.7g)
Serving Size
490.7 g
Serving Weight
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1,244
Calories
Per serving
38.1 g
Protein
126.1 g
Carbs
65.4 g
Fat

Nutrition Facts

Amount per serving

Calories1,244 kcal
% Daily Value*
Total Fat 65.4 g84%
Saturated Fat 25.2 g126%
Trans Fat 1.2 g—
Cholesterol 108 mg36%
Sodium 5,403 mg235%
Total Carbohydrate 126.1 g46%
Dietary Fiber 14.1 g51%
Total Sugars 2.4 g—
Protein 38.1 g76%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,244
kcal
Protein38.1 g (12%)
Carbs126.1 g (41%)
Fat65.4 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate311 min walk

About 124 minutes of running for these calories.

Key Nutrients

Protein 38.1 g76%
Fiber 14.1 g51%
Sodium 5,403 mg235%
Sugars 2.4 g—
Saturated Fat 25.2 g126%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 38.1g protein and 1,244 calories.No
Lower carb126.1g carbs per serving.No
Low fat65.4g total fat per serving.No
High sugar2.4g total sugars per serving.No
High sodium5,403mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Steak Fries, Cheddar Cheese, Bacon

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Fries - Regular has 130 fewer calories than 12 oz. Ft. Worth Ribeye & Grilled Shrimp and 59.8g less protein. Compare

Cheese Fries - Regular has 268 fewer calories than 12 oz. Ft. Worth Ribeye & Ribs and 83.7g less protein. Compare

Compare with 12 oz. Ft. Worth Ribeye & Grilled Shrimp

Cheese Fries - Regular Compared With Nearby Items

Texas Roadhouse Cheese Fries - Regular is listed in the Just for Starters Boneless Buffalo Wings shown without dipping sauce. See "Just for Starters - Boneless Buffalo Wings Dipping Sauces" for additional information. Cactus Blossom, Cheese Fries, Fried Pickles & Rattlesnake Bites shown without sauce or additional toppings. See "Just for Starters - Sauces (3 oz) & Toppings (6 oz)" for nutrition information. category with 1,244 calories, 38.1g protein, 126.1g carbs, and 65.4g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Fries - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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