Last updated: Aug 9, 2026
Texas Roadhouse

Chicken Caesar Salad

Salads Caesar, California Chicken & Steakhouse Filet Salads include dressing. For dressing options, see "Salads - Made-from-Scratch Dressings" for additional information.Popular

Texas Roadhouse Chicken Caesar Salad is fat-leaning, with about 71% of macro calories from fat. Each serving has 1,095 calories, 59.8g protein, 20.3g carbs, and 88.6g fat, making it worth balancing with lower-fat items in the same meal.

1 Order (536g)
Serving Size
536 g
Serving Weight
1,095
Calories
Per serving
59.8 g
Protein
20.3 g
Carbs
88.6 g
Fat

Nutrition Facts

Amount per serving

Calories1,095 kcal
% Daily Value*
Total Fat 88.6 g114%
Saturated Fat 16.3 g82%
Trans Fat 1.5 g—
Cholesterol 207 mg69%
Sodium 1,069 mg46%
Total Carbohydrate 20.3 g7%
Dietary Fiber 7 g25%
Total Sugars 5.4 g—
Protein 59.8 g120%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,095
kcal
Protein59.8 g (21%)
Carbs20.3 g (7%)
Fat88.6 g (71%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate274 min walk

About 110 minutes of running for these calories.

Key Nutrients

Protein 59.8 g120%
Fiber 7 g25%
Sodium 1,069 mg46%
Sugars 5.4 g—
Saturated Fat 16.3 g82%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 59.8g protein and 1,095 calories.Yes
Lower carb20.3g carbs per serving.Yes
Low fat88.6g total fat per serving.No
High sugar5.4g total sugars per serving.No
High sodium1,069mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Romaine Lettuce, Grilled Chicken Breast, Caesar Dressing, Croutons, Parmesan Cheese

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Caesar Salad has 279 fewer calories than 12 oz. Ft. Worth Ribeye & Grilled Shrimp and 38.1g less protein. Compare

Chicken Caesar Salad has 417 fewer calories than 12 oz. Ft. Worth Ribeye & Ribs and 62g less protein. Compare

Compare with 12 oz. Ft. Worth Ribeye & Grilled Shrimp

Chicken Caesar Salad Compared With Nearby Items

Texas Roadhouse Chicken Caesar Salad is listed in the Salads Caesar, California Chicken & Steakhouse Filet Salads include dressing. For dressing options, see "Salads - Made-from-Scratch Dressings" for additional information. category with 1,095 calories, 59.8g protein, 20.3g carbs, and 88.6g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI