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Last updated: Aug 9, 2026

Texas Roadhouse

Chicken Critter Salad

Salads Caesar, California Chicken & Steakhouse Filet Salads include dressing. For dressing options, see "Salads - Made-from-Scratch Dressings" for additional information.Popular

Texas Roadhouse Chicken Critter Salad is fat-leaning, with about 52% of macro calories from fat. Each serving has 691 calories, 55.9g protein, 26.9g carbs, and 40.5g fat, making it a stronger fit for high-protein restaurant planning.

1 Order (527.6g)

Serving Size

527.6 g

Serving Weight

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691

Calories

Per serving

55.9 g

Protein

26.9 g

Carbs

40.5 g

Fat

Nutrition Facts

Amount per serving

Calories691 kcal

% Daily Value*

Total Fat 40.5 g52%

Saturated Fat 16.8 g84%

Trans Fat 0.4 g—

Cholesterol 357 mg119%

Sodium 1,436 mg62%

Total Carbohydrate 26.9 g10%

Dietary Fiber 6.1 g22%

Total Sugars 8 g—

Protein 55.9 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

691

kcal

Protein55.9 g (32%)

Carbs26.9 g (15%)

Fat40.5 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 55.9 g112%

Fiber 6.1 g22%

Sodium 1,436 mg62%

Sugars 8 g—

Saturated Fat 16.8 g84%

How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 55.9g protein and 691 calories.Yes

Lower carb26.9g carbs per serving.No

Low fat40.5g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,436mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Salad Mix, Chicken Critters, Diced Tomato, Hard-boiled Egg, Cheddar Cheese, Monterey Jack Cheese, Bacon

Allergens

Contains

MilkEgg

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Critter Salad has 683 fewer calories than 12 oz. Ft. Worth Ribeye & Grilled Shrimp and 41.9g less protein. Compare

Chicken Critter Salad has 821 fewer calories than 12 oz. Ft. Worth Ribeye & Ribs and 65.8g less protein. Compare

12 oz. Ft. Worth Ribeye & Grilled Shrimp1,374 kcal · 97.8 g protein12 oz. Ft. Worth Ribeye & Ribs1,512 kcal · 121.7 g protein12 oz. Strip & Grilled Shrimp (in selected stores only)1,050 kcal · 105.6 g protein12 oz. Strip & Ribs (in selected stores only)1,188 kcal · 129.5 g protein1800 Kicker60 kcal · 0 g protein6 oz. Sirloin & Grilled Shrimp666 kcal · 66.2 g protein

Compare with 12 oz. Ft. Worth Ribeye & Grilled Shrimp

Chicken Critter Salad Compared With Nearby Items

Texas Roadhouse Chicken Critter Salad is listed in the Salads Caesar, California Chicken & Steakhouse Filet Salads include dressing. For dressing options, see "Salads - Made-from-Scratch Dressings" for additional information. category with 691 calories, 55.9g protein, 26.9g carbs, and 40.5g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Critter Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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