Last updated: Aug 9, 2026
Texas Roadhouse

Chicken Critters

Chicken Specialties Chicken Critters shown without dipping sauce. See "Chicken Specialties - Chicken Critters Dipping Sauces (2 oz)" for additional information. All entrees shown without sides. See "Legendary Sides & Extras" for additional information.Popular

Texas Roadhouse Chicken Critters is fat-leaning, with about 40% of macro calories from fat. Each serving has 476 calories, 45.2g protein, 26.3g carbs, and 20.9g fat, making it a stronger fit for high-protein restaurant planning.

1 Order (204.5g)
Serving Size
204.5 g
Serving Weight
476
Calories
Per serving
45.2 g
Protein
26.3 g
Carbs
20.9 g
Fat

Nutrition Facts

Amount per serving

Calories476 kcal
% Daily Value*
Total Fat 20.9 g27%
Saturated Fat 4.2 g21%
Trans Fat 0.1 g—
Cholesterol 130 mg43%
Sodium 1,190 mg52%
Total Carbohydrate 26.3 g10%
Dietary Fiber 2.8 g10%
Total Sugars 1.8 g—
Protein 45.2 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

476
kcal
Protein45.2 g (38%)
Carbs26.3 g (22%)
Fat20.9 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.5/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate119 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 45.2 g90%
Fiber 2.8 g10%
Sodium 1,190 mg52%
Sugars 1.8 g—
Saturated Fat 4.2 g21%
How we calculate these values

Diet Compatibility

High protein9.5/10 protein density from 45.2g protein and 476 calories.Yes
Lower carb26.3g carbs per serving.No
Low fat20.9g total fat per serving.No
High sugar1.8g total sugars per serving.No
High sodium1,190mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Chicken Critters

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Critters has 898 fewer calories than 12 oz. Ft. Worth Ribeye & Grilled Shrimp and 52.7g less protein. Compare

Chicken Critters has 1036 fewer calories than 12 oz. Ft. Worth Ribeye & Ribs and 76.6g less protein. Compare

Compare with 12 oz. Ft. Worth Ribeye & Grilled Shrimp

Chicken Critters Compared With Nearby Items

Texas Roadhouse Chicken Critters is listed in the Chicken Specialties Chicken Critters shown without dipping sauce. See "Chicken Specialties - Chicken Critters Dipping Sauces (2 oz)" for additional information. All entrees shown without sides. See "Legendary Sides & Extras" for additional information. category with 476 calories, 45.2g protein, 26.3g carbs, and 20.9g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Critters are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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