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Last updated: Aug 9, 2026
Texas Roadhouse

Country Fried Pork Sandwich (Iowa) (in selected stores only)

Burgers & Sandwiches Shown without sides. See "Legendary Sides & Extras" for additional information.Popular

Texas Roadhouse Country Fried Pork Sandwich (Iowa) (in selected stores only) is fat-leaning, with about 41% of macro calories from fat. Each serving has 625 calories, 38.6g protein, 52.9g carbs, and 28.4g fat, making it a stronger fit for high-protein restaurant planning.

1 Order (269.9g)
Serving Size
269.9 g
Serving Weight
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625
Calories
Per serving
38.6 g
Protein
52.9 g
Carbs
28.4 g
Fat

Nutrition Facts

Amount per serving

Calories625 kcal
% Daily Value*
Total Fat 28.4 g36%
Saturated Fat 8.1 g41%
Trans Fat 2.5 g—
Cholesterol 71 mg24%
Sodium 1,491 mg65%
Total Carbohydrate 52.9 g19%
Dietary Fiber 3.5 g13%
Total Sugars 8.7 g—
Protein 38.6 g77%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

625
kcal
Protein38.6 g (25%)
Carbs52.9 g (34%)
Fat28.4 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate156 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 38.6 g77%
Fiber 3.5 g13%
Sodium 1,491 mg65%
Sugars 8.7 g—
Saturated Fat 8.1 g41%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 38.6g protein and 625 calories.Yes
Lower carb52.9g carbs per serving.No
Low fat28.4g total fat per serving.No
High sugar8.7g total sugars per serving.No
High sodium1,491mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Fried Pork, Toasted Burger Bun, Pickle Chips, Fresh Onion, Margarine

Similar Items in Burgers & Sandwiches Shown without sides. See "Legendary Sides & Extras" for additional information.

View all
All-American Cheeseburger882 kcal · 50.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Country Fried Pork Sandwich (Iowa) (in selected stores only) has 749 fewer calories than 12 oz. Ft. Worth Ribeye & Grilled Shrimp and 59.2g less protein. Compare

Country Fried Pork Sandwich (Iowa) (in selected stores only) has 887 fewer calories than 12 oz. Ft. Worth Ribeye & Ribs and 83.1g less protein. Compare

Compare with 12 oz. Ft. Worth Ribeye & Grilled Shrimp

Country Fried Pork Sandwich (Iowa) (in selected stores only) Compared With Nearby Items

Compared with All-American Cheeseburger, another Burgers & Sandwiches Shown without sides. See "Legendary Sides & Extras" for additional information. item at Texas Roadhouse, Country Fried Pork Sandwich (Iowa) (in selected stores only) has 257 fewer calories than it and 11.7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Country Fried Pork Sandwich (Iowa) (in selected stores only) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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