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Last updated: Aug 9, 2026

Texas Roadhouse

Dallas Filet - 6 oz.

Hand-Cut Steaks Filet Medallions & Steak Kabob include Seasoned Rice. Prime Rib includes Au Jus. All entrees shown without sides. See "Legendary Sides & Extras" for additional information.Popular

Texas Roadhouse Dallas Filet - 6 oz. is protein-leaning, with about 62% of macro calories from protein. Each serving has 270 calories, 45.3g protein, 6g carbs, and 9.7g fat, making it a stronger fit for high-protein restaurant planning.

1 Order (170.1g)

Serving Size

170.1 g

Serving Weight

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270

Calories

Per serving

45.3 g

Protein

6 g

Carbs

9.7 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 9.7 g12%

Saturated Fat 4.2 g21%

Trans Fat 1 g—

Cholesterol 109 mg36%

Sodium 720 mg31%

Total Carbohydrate 6 g2%

Dietary Fiber 1.8 g6%

Total Sugars 1.5 g—

Protein 45.3 g91%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein45.3 g (62%)

Carbs6 g (8%)

Fat9.7 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

62% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 45.3 g91%

Fiber 1.8 g6%

Sodium 720 mg31%

Sugars 1.5 g—

Saturated Fat 4.2 g21%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 45.3g protein and 270 calories.Yes

Lower carb6g carbs per serving.Yes

Low fat9.7g total fat per serving.No

High sugar1.5g total sugars per serving.No

High sodium720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Filet

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dallas Filet - 6 oz. has 1104 fewer calories than 12 oz. Ft. Worth Ribeye & Grilled Shrimp and 52.5g less protein. Compare

Dallas Filet - 6 oz. has 1242 fewer calories than 12 oz. Ft. Worth Ribeye & Ribs and 76.4g less protein. Compare

12 oz. Ft. Worth Ribeye & Grilled Shrimp1,374 kcal · 97.8 g protein12 oz. Ft. Worth Ribeye & Ribs1,512 kcal · 121.7 g protein12 oz. Strip & Grilled Shrimp (in selected stores only)1,050 kcal · 105.6 g protein12 oz. Strip & Ribs (in selected stores only)1,188 kcal · 129.5 g protein1800 Kicker60 kcal · 0 g protein6 oz. Sirloin & Grilled Shrimp666 kcal · 66.2 g protein

Compare with 12 oz. Ft. Worth Ribeye & Grilled Shrimp

Dallas Filet - 6 oz. Compared With Nearby Items

Texas Roadhouse Dallas Filet - 6 oz. is listed in the Hand-Cut Steaks Filet Medallions & Steak Kabob include Seasoned Rice. Prime Rib includes Au Jus. All entrees shown without sides. See "Legendary Sides & Extras" for additional information. category with 270 calories, 45.3g protein, 6g carbs, and 9.7g fat per serving.

Data Source and Methodology

Nutrition values for Dallas Filet - 6 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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