Last updated: Aug 9, 2026
Texas Roadhouse

Filet Medallions

Hand-Cut Steaks Filet Medallions & Steak Kabob include Seasoned Rice. Prime Rib includes Au Jus. All entrees shown without sides. See "Legendary Sides & Extras" for additional information.Popular

Texas Roadhouse Filet Medallions has a relatively balanced macro split: 37% protein, 28% carbs, and 34% fat. Each serving has 763 calories, 73.6g protein, 55.5g carbs, and 29.9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (481.9g)
Serving Size
481.9 g
Serving Weight
763
Calories
Per serving
73.6 g
Protein
55.5 g
Carbs
29.9 g
Fat

Nutrition Facts

Amount per serving

Calories763 kcal
% Daily Value*
Total Fat 29.9 g38%
Saturated Fat 9.7 g49%
Trans Fat 1.5 g—
Cholesterol 168 mg56%
Sodium 2,513 mg109%
Total Carbohydrate 55.5 g20%
Dietary Fiber 4.6 g16%
Total Sugars 5.1 g—
Protein 73.6 g147%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

763
kcal
Protein73.6 g (37%)
Carbs55.5 g (28%)
Fat29.9 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.6/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate191 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 73.6 g147%
Fiber 4.6 g16%
Sodium 2,513 mg109%
Sugars 5.1 g—
Saturated Fat 9.7 g49%
How we calculate these values

Diet Compatibility

High protein9.6/10 protein density from 73.6g protein and 763 calories.Yes
Lower carb55.5g carbs per serving.No
Low fat29.9g total fat per serving.No
High sugar5.1g total sugars per serving.No
High sodium2,513mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Filet, Seasoned Rice

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Filet Medallions has 611 fewer calories than 12 oz. Ft. Worth Ribeye & Grilled Shrimp and 24.2g less protein. Compare

Filet Medallions has 749 fewer calories than 12 oz. Ft. Worth Ribeye & Ribs and 48.1g less protein. Compare

Compare with 12 oz. Ft. Worth Ribeye & Grilled Shrimp

Filet Medallions Compared With Nearby Items

Texas Roadhouse Filet Medallions is listed in the Hand-Cut Steaks Filet Medallions & Steak Kabob include Seasoned Rice. Prime Rib includes Au Jus. All entrees shown without sides. See "Legendary Sides & Extras" for additional information. category with 763 calories, 73.6g protein, 55.5g carbs, and 29.9g fat per serving.

Data Source and Methodology

Nutrition values for Filet Medallions are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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