NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Texas Roadhouse

Fresh Vegetables

Legendary Sides & ExtrasPopular

Texas Roadhouse Fresh Vegetables is fat-leaning, with about 69% of macro calories from fat. Each serving has 191 calories, 3g protein, 12.7g carbs, and 15.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Order (187.4g)

Serving Size

187.4 g

Serving Weight

Add to Meal Ask AI about this item

191

Calories

Per serving

3 g

Protein

12.7 g

Carbs

15.3 g

Fat

Nutrition Facts

Amount per serving

Calories191 kcal

% Daily Value*

Total Fat 15.3 g20%

Saturated Fat 4.7 g24%

Trans Fat 0.2 g—

Cholesterol 1 mg0%

Sodium 481 mg21%

Total Carbohydrate 12.7 g5%

Dietary Fiber 5.3 g19%

Total Sugars 4.1 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

191

kcal

Protein3 g (6%)

Carbs12.7 g (25%)

Fat15.3 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 5.3 g19%

Sodium 481 mg21%

Sugars 4.1 g—

Saturated Fat 4.7 g24%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 3g protein and 191 calories.No

Lower carb12.7g carbs per serving.Yes

Low fat15.3g total fat per serving.No

High sugar4.1g total sugars per serving.No

High sodium481mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Fresh Vegetables

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fresh Vegetables has 1183 fewer calories than 12 oz. Ft. Worth Ribeye & Grilled Shrimp and 94.8g less protein. Compare

Fresh Vegetables has 1321 fewer calories than 12 oz. Ft. Worth Ribeye & Ribs and 118.7g less protein. Compare

12 oz. Ft. Worth Ribeye & Grilled Shrimp1,374 kcal · 97.8 g protein12 oz. Ft. Worth Ribeye & Ribs1,512 kcal · 121.7 g protein12 oz. Strip & Grilled Shrimp (in selected stores only)1,050 kcal · 105.6 g protein12 oz. Strip & Ribs (in selected stores only)1,188 kcal · 129.5 g protein1800 Kicker60 kcal · 0 g protein6 oz. Sirloin & Grilled Shrimp666 kcal · 66.2 g protein

Compare with 12 oz. Ft. Worth Ribeye & Grilled Shrimp

Fresh Vegetables Compared With Nearby Items

Texas Roadhouse Fresh Vegetables is listed in the Legendary Sides & Extras category with 191 calories, 3g protein, 12.7g carbs, and 15.3g fat per serving.

Data Source and Methodology

Nutrition values for Fresh Vegetables are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI