Last updated: Aug 9, 2026
Texas Roadhouse

Green Beans

Legendary Sides & ExtrasPopular

Texas Roadhouse Green Beans is carb-leaning, with about 49% of macro calories from carb. Each serving has 103 calories, 5.8g protein, 12.8g carbs, and 3.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Order (187g)
Serving Size
187 g
Serving Weight
103
Calories
Per serving
5.8 g
Protein
12.8 g
Carbs
3.3 g
Fat

Nutrition Facts

Amount per serving

Calories103 kcal
% Daily Value*
Total Fat 3.3 g4%
Saturated Fat 1.2 g6%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 1,068 mg46%
Total Carbohydrate 12.8 g5%
Dietary Fiber 2.2 g8%
Total Sugars 4.5 g—
Protein 5.8 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

103
kcal
Protein5.8 g (22%)
Carbs12.8 g (49%)
Fat3.3 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate26 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 5.8 g12%
Fiber 2.2 g8%
Sodium 1,068 mg46%
Sugars 4.5 g—
Saturated Fat 1.2 g6%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 5.8g protein and 103 calories.Yes
Lower carb12.8g carbs per serving.Yes
Low fat3.3g total fat per serving.No
High sugar4.5g total sugars per serving.No
High sodium1,068mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Green Beans

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Green Beans has 1271 fewer calories than 12 oz. Ft. Worth Ribeye & Grilled Shrimp and 92.1g less protein. Compare

Green Beans has 1409 fewer calories than 12 oz. Ft. Worth Ribeye & Ribs and 116g less protein. Compare

Compare with 12 oz. Ft. Worth Ribeye & Grilled Shrimp

Green Beans Compared With Nearby Items

Texas Roadhouse Green Beans is listed in the Legendary Sides & Extras category with 103 calories, 5.8g protein, 12.8g carbs, and 3.3g fat per serving.

Data Source and Methodology

Nutrition values for Green Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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