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Last updated: Aug 9, 2026

Texas Roadhouse

Green Chile Sauce (in selected stores only)

Smother Options for Country Fried Chicken, Country Fried Sirloin & Double Pork ChopPopular

Texas Roadhouse Green Chile Sauce (in selected stores only) is carb-leaning, with about 63% of macro calories from carb. Each serving has 156 calories, 7.7g protein, 18.6g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

3 Fluid ounce (98.2g)

Serving Size

98.2 g

Serving Weight

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156

Calories

Per serving

7.7 g

Protein

18.6 g

Carbs

1.5 g

Fat

Nutrition Facts

Amount per serving

Calories156 kcal

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.3 g2%

Trans Fat 0 g—

Cholesterol 14 mg5%

Sodium 431 mg19%

Total Carbohydrate 18.6 g7%

Dietary Fiber 4.4 g16%

Total Sugars 11.3 g—

Protein 7.7 g15%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

156

kcal

Protein7.7 g (26%)

Carbs18.6 g (63%)

Fat1.5 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

26% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate39 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 7.7 g15%

Fiber 4.4 g16%

Sodium 431 mg19%

Sugars 11.3 g—

Saturated Fat 0.3 g2%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 7.7g protein and 156 calories.No

Lower carb18.6g carbs per serving.Yes

Low fat1.5g total fat per serving.Yes

High sugar11.3g total sugars per serving.No

High sodium431mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Green Chile Sauce (in selected stores only)

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Green Chile Sauce (in selected stores only) has 1218 fewer calories than 12 oz. Ft. Worth Ribeye & Grilled Shrimp and 90.1g less protein. Compare

Green Chile Sauce (in selected stores only) has 1356 fewer calories than 12 oz. Ft. Worth Ribeye & Ribs and 114g less protein. Compare

12 oz. Ft. Worth Ribeye & Grilled Shrimp1,374 kcal · 97.8 g protein12 oz. Ft. Worth Ribeye & Ribs1,512 kcal · 121.7 g protein12 oz. Strip & Grilled Shrimp (in selected stores only)1,050 kcal · 105.6 g protein12 oz. Strip & Ribs (in selected stores only)1,188 kcal · 129.5 g protein1800 Kicker60 kcal · 0 g protein6 oz. Sirloin & Grilled Shrimp666 kcal · 66.2 g protein

Compare with 12 oz. Ft. Worth Ribeye & Grilled Shrimp

Green Chile Sauce (in selected stores only) Compared With Nearby Items

Texas Roadhouse Green Chile Sauce (in selected stores only) is listed in the Smother Options for Country Fried Chicken, Country Fried Sirloin & Double Pork Chop category with 156 calories, 7.7g protein, 18.6g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Green Chile Sauce (in selected stores only) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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