Last updated: Aug 9, 2026
Texas Roadhouse

Grilled Pork Chops - Double Chop

Country Dinners Country Vegetable Plate comes with choice of 4 side options. All entrees shown without sides. See "Legendary Sides & Extras" for additional information.Popular

Texas Roadhouse Grilled Pork Chops - Double Chop is fat-leaning, with about 47% of macro calories from fat. Each serving has 733 calories, 82.4g protein, 13.5g carbs, and 38.2g fat, making it worth balancing with lower-fat items in the same meal.

1 Order (418.2g)
Serving Size
418.2 g
Serving Weight
733
Calories
Per serving
82.4 g
Protein
13.5 g
Carbs
38.2 g
Fat

Nutrition Facts

Amount per serving

Calories733 kcal
% Daily Value*
Total Fat 38.2 g49%
Saturated Fat 12.9 g64%
Trans Fat 0.3 g—
Cholesterol 1,887 mg629%
Sodium 4,057 mg176%
Total Carbohydrate 13.5 g5%
Dietary Fiber 2.8 g10%
Total Sugars 2.2 g—
Protein 82.4 g165%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

733
kcal
Protein82.4 g (45%)
Carbs13.5 g (7%)
Fat38.2 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

45% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 82.4 g165%
Fiber 2.8 g10%
Sodium 4,057 mg176%
Sugars 2.2 g—
Saturated Fat 12.9 g64%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 82.4g protein and 733 calories.Yes
Lower carb13.5g carbs per serving.Yes
Low fat38.2g total fat per serving.No
High sugar2.2g total sugars per serving.No
High sodium4,057mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Grilled Pork Chop, Peppercorn Sauce

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Pork Chops - Double Chop has 641 fewer calories than 12 oz. Ft. Worth Ribeye & Grilled Shrimp and 15.5g less protein. Compare

Grilled Pork Chops - Double Chop has 779 fewer calories than 12 oz. Ft. Worth Ribeye & Ribs and 39.4g less protein. Compare

Compare with 12 oz. Ft. Worth Ribeye & Grilled Shrimp

Grilled Pork Chops - Double Chop Compared With Nearby Items

Texas Roadhouse Grilled Pork Chops - Double Chop is listed in the Country Dinners Country Vegetable Plate comes with choice of 4 side options. All entrees shown without sides. See "Legendary Sides & Extras" for additional information. category with 733 calories, 82.4g protein, 13.5g carbs, and 38.2g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Pork Chops - Double Chop are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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