Last updated: Aug 9, 2026
Texas Roadhouse

Grilled Salmon Salad

Salads Caesar, California Chicken & Steakhouse Filet Salads include dressing. For dressing options, see "Salads - Made-from-Scratch Dressings" for additional information.Popular

Texas Roadhouse Grilled Salmon Salad is fat-leaning, with about 59% of macro calories from fat. Each serving has 827 calories, 65.5g protein, 19.2g carbs, and 55.2g fat, making it worth balancing with lower-fat items in the same meal.

1 Order (595.8g)
Serving Size
595.8 g
Serving Weight
827
Calories
Per serving
65.5 g
Protein
19.2 g
Carbs
55.2 g
Fat

Nutrition Facts

Amount per serving

Calories827 kcal
% Daily Value*
Total Fat 55.2 g71%
Saturated Fat 22.1 g111%
Trans Fat 1.3 g—
Cholesterol 376 mg125%
Sodium 1,314 mg57%
Total Carbohydrate 19.2 g7%
Dietary Fiber 5.5 g20%
Total Sugars 9 g—
Protein 65.5 g131%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

827
kcal
Protein65.5 g (31%)
Carbs19.2 g (9%)
Fat55.2 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate207 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 65.5 g131%
Fiber 5.5 g20%
Sodium 1,314 mg57%
Sugars 9 g—
Saturated Fat 22.1 g111%
How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 65.5g protein and 827 calories.Yes
Lower carb19.2g carbs per serving.Yes
Low fat55.2g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,314mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Salad Mix, Grilled Salmon, Monterey Jack Cheese, Diced Tomato, Hard-boiled Egg, Fresh Onion, Croutons, Bacon

Allergens

Contains

MilkEgg

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Salmon Salad has 547 fewer calories than 12 oz. Ft. Worth Ribeye & Grilled Shrimp and 32.3g less protein. Compare

Grilled Salmon Salad has 685 fewer calories than 12 oz. Ft. Worth Ribeye & Ribs and 56.2g less protein. Compare

Compare with 12 oz. Ft. Worth Ribeye & Grilled Shrimp

Grilled Salmon Salad Compared With Nearby Items

Texas Roadhouse Grilled Salmon Salad is listed in the Salads Caesar, California Chicken & Steakhouse Filet Salads include dressing. For dressing options, see "Salads - Made-from-Scratch Dressings" for additional information. category with 827 calories, 65.5g protein, 19.2g carbs, and 55.2g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Salmon Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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