Last updated: Aug 9, 2026
Texas Roadhouse

Herb Crusted Chicken

Chicken Specialties Chicken Critters shown without dipping sauce. See "Chicken Specialties - Chicken Critters Dipping Sauces (2 oz)" for additional information. All entrees shown without sides. See "Legendary Sides & Extras" for additional information.Popular

Texas Roadhouse Herb Crusted Chicken is protein-leaning, with about 69% of macro calories from protein. Each serving has 263 calories, 47.4g protein, 12.4g carbs, and 4g fat, making it a stronger fit for high-protein restaurant planning.

1 Order (210.6g)
Serving Size
210.6 g
Serving Weight
263
Calories
Per serving
47.4 g
Protein
12.4 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories263 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.2 g6%
Trans Fat 0 g—
Cholesterol 158 mg53%
Sodium 1,211 mg53%
Total Carbohydrate 12.4 g5%
Dietary Fiber 3.8 g13%
Total Sugars 7.7 g—
Protein 47.4 g95%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

263
kcal
Protein47.4 g (69%)
Carbs12.4 g (18%)
Fat4 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

69% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate66 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 47.4 g95%
Fiber 3.8 g13%
Sodium 1,211 mg53%
Sugars 7.7 g—
Saturated Fat 1.2 g6%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 47.4g protein and 263 calories.Yes
Lower carb12.4g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar7.7g total sugars per serving.No
High sodium1,211mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Herb Crusted Chicken, Caramelized Lemon, Parsley, Fresh

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Herb Crusted Chicken has 1111 fewer calories than 12 oz. Ft. Worth Ribeye & Grilled Shrimp and 50.5g less protein. Compare

Herb Crusted Chicken has 1249 fewer calories than 12 oz. Ft. Worth Ribeye & Ribs and 74.4g less protein. Compare

Compare with 12 oz. Ft. Worth Ribeye & Grilled Shrimp

Herb Crusted Chicken Compared With Nearby Items

Texas Roadhouse Herb Crusted Chicken is listed in the Chicken Specialties Chicken Critters shown without dipping sauce. See "Chicken Specialties - Chicken Critters Dipping Sauces (2 oz)" for additional information. All entrees shown without sides. See "Legendary Sides & Extras" for additional information. category with 263 calories, 47.4g protein, 12.4g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Herb Crusted Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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