Last updated: Aug 9, 2026
Texas Roadhouse

Mushrooms

Smother Options for Steaks 11 oz. & LargerPopular

Texas Roadhouse Mushrooms is fat-leaning, with about 74% of macro calories from fat. Each serving has 73 calories, 1.8g protein, 3.1g carbs, and 6.4g fat, making it a lighter restaurant option to compare with larger meals.

3 Fluid ounce (64.8g)
Serving Size
64.8 g
Serving Weight
73
Calories
Per serving
1.8 g
Protein
3.1 g
Carbs
6.4 g
Fat

Nutrition Facts

Amount per serving

Calories73 kcal
% Daily Value*
Total Fat 6.4 g8%
Saturated Fat 1.9 g10%
Trans Fat 0.1 g—
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 3.1 g1%
Dietary Fiber 1.2 g4%
Total Sugars 1.4 g—
Protein 1.8 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

73
kcal
Protein1.8 g (9%)
Carbs3.1 g (16%)
Fat6.4 g (74%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 1.8 g4%
Fiber 1.2 g4%
Sodium 290 mg13%
Sugars 1.4 g—
Saturated Fat 1.9 g10%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 1.8g protein and 73 calories.No
Lower carb3.1g carbs per serving.Yes
Low fat6.4g total fat per serving.No
High sugar1.4g total sugars per serving.No
High sodium290mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Mushrooms

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mushrooms has 1301 fewer calories than 12 oz. Ft. Worth Ribeye & Grilled Shrimp and 96.1g less protein. Compare

Mushrooms has 1439 fewer calories than 12 oz. Ft. Worth Ribeye & Ribs and 119.9g less protein. Compare

Compare with 12 oz. Ft. Worth Ribeye & Grilled Shrimp

Mushrooms Compared With Nearby Items

Texas Roadhouse Mushrooms is listed in the Smother Options for Steaks 11 oz. & Larger category with 73 calories, 1.8g protein, 3.1g carbs, and 6.4g fat per serving.

Data Source and Methodology

Nutrition values for Mushrooms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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