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Last updated: Aug 9, 2026

Texas Roadhouse

Onions, Sauteed

Smother Options for Steaks 11 oz. & LargerPopular

Texas Roadhouse Onions, Sauteed is fat-leaning, with about 60% of macro calories from fat. Each serving has 88 calories, 1.1g protein, 7.9g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

3 Fluid ounce (76g)

Serving Size

76 g

Serving Weight

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Calories

Per serving

1.1 g

Protein

7.9 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories88 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1.3 g6%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 340 mg15%

Total Carbohydrate 7.9 g3%

Dietary Fiber 1.1 g4%

Total Sugars 3.5 g—

Protein 1.1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1.1 g (5%)

Carbs7.9 g (35%)

Fat6 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate22 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 1.1 g2%

Fiber 1.1 g4%

Sodium 340 mg15%

Sugars 3.5 g—

Saturated Fat 1.3 g6%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 1.1g protein and 88 calories.No

Lower carb7.9g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar3.5g total sugars per serving.No

High sodium340mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Onions, Sauteed

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Onions, Sauteed has 1286 fewer calories than 12 oz. Ft. Worth Ribeye & Grilled Shrimp and 96.7g less protein. Compare

Onions, Sauteed has 1424 fewer calories than 12 oz. Ft. Worth Ribeye & Ribs and 120.6g less protein. Compare

12 oz. Ft. Worth Ribeye & Grilled Shrimp1,374 kcal · 97.8 g protein12 oz. Ft. Worth Ribeye & Ribs1,512 kcal · 121.7 g protein12 oz. Strip & Grilled Shrimp (in selected stores only)1,050 kcal · 105.6 g protein12 oz. Strip & Ribs (in selected stores only)1,188 kcal · 129.5 g protein1800 Kicker60 kcal · 0 g protein6 oz. Sirloin & Grilled Shrimp666 kcal · 66.2 g protein

Compare with 12 oz. Ft. Worth Ribeye & Grilled Shrimp

Onions, Sauteed Compared With Nearby Items

Texas Roadhouse Onions, Sauteed is listed in the Smother Options for Steaks 11 oz. & Larger category with 88 calories, 1.1g protein, 7.9g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Onions, Sauteed are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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