Last updated: Aug 9, 2026
Texas Roadhouse

Ranger Meal - Andy's Steak

Kids & Ranger Meals Shown without sides. See "Kids & Ranger Meals - Legendary Sides" for additional information.Popular

Texas Roadhouse Ranger Meal - Andy's Steak is protein-leaning, with about 73% of macro calories from protein. Each serving has 252 calories, 45.8g protein, 3.5g carbs, and 6g fat, making it a stronger fit for high-protein restaurant planning.

1 Order (170.1g)
Serving Size
170.1 g
Serving Weight
252
Calories
Per serving
45.8 g
Protein
3.5 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories252 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.4 g12%
Trans Fat 0.4 g—
Cholesterol 127 mg42%
Sodium 558 mg24%
Total Carbohydrate 3.5 g1%
Dietary Fiber 1.2 g4%
Total Sugars 1.4 g—
Protein 45.8 g92%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

252
kcal
Protein45.8 g (73%)
Carbs3.5 g (6%)
Fat6 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

73% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 45.8 g92%
Fiber 1.2 g4%
Sodium 558 mg24%
Sugars 1.4 g—
Saturated Fat 2.4 g12%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 45.8g protein and 252 calories.Yes
Lower carb3.5g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar1.4g total sugars per serving.No
High sodium558mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

USDA Choice Sirloin

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ranger Meal - Andy's Steak has 1122 fewer calories than 12 oz. Ft. Worth Ribeye & Grilled Shrimp and 52g less protein. Compare

Ranger Meal - Andy's Steak has 1260 fewer calories than 12 oz. Ft. Worth Ribeye & Ribs and 75.9g less protein. Compare

Compare with 12 oz. Ft. Worth Ribeye & Grilled Shrimp

Ranger Meal - Andy's Steak Compared With Nearby Items

Texas Roadhouse Ranger Meal - Andy's Steak is listed in the Kids & Ranger Meals Shown without sides. See "Kids & Ranger Meals - Legendary Sides" for additional information. category with 252 calories, 45.8g protein, 3.5g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Ranger Meal - Andy's Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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