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Last updated: Aug 9, 2026

Texas Roadhouse

Seasoned Rice

Legendary Sides & ExtrasPopular

Texas Roadhouse Seasoned Rice is carb-leaning, with about 54% of macro calories from carb. Each serving has 358 calories, 5.7g protein, 46.5g carbs, and 15.4g fat, making it a moderate option for comparing calories and macros.

1 Order (226.8g)

Serving Size

226.8 g

Serving Weight

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358

Calories

Per serving

5.7 g

Protein

46.5 g

Carbs

15.4 g

Fat

Nutrition Facts

Amount per serving

Calories358 kcal

% Daily Value*

Total Fat 15.4 g20%

Saturated Fat 3.4 g17%

Trans Fat 0.1 g—

Cholesterol 5 mg2%

Sodium 1,433 mg62%

Total Carbohydrate 46.5 g17%

Dietary Fiber 1.9 g7%

Total Sugars 2.9 g—

Protein 5.7 g11%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

358

kcal

Protein5.7 g (7%)

Carbs46.5 g (54%)

Fat15.4 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

7% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate89 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 5.7 g11%

Fiber 1.9 g7%

Sodium 1,433 mg62%

Sugars 2.9 g—

Saturated Fat 3.4 g17%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 5.7g protein and 358 calories.No

Lower carb46.5g carbs per serving.No

Low fat15.4g total fat per serving.No

High sugar2.9g total sugars per serving.No

High sodium1,433mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Seasoned Rice

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Seasoned Rice has 1016 fewer calories than 12 oz. Ft. Worth Ribeye & Grilled Shrimp and 92.2g less protein. Compare

Seasoned Rice has 1154 fewer calories than 12 oz. Ft. Worth Ribeye & Ribs and 116.1g less protein. Compare

12 oz. Ft. Worth Ribeye & Grilled Shrimp1,374 kcal · 97.8 g protein12 oz. Ft. Worth Ribeye & Ribs1,512 kcal · 121.7 g protein12 oz. Strip & Grilled Shrimp (in selected stores only)1,050 kcal · 105.6 g protein12 oz. Strip & Ribs (in selected stores only)1,188 kcal · 129.5 g protein1800 Kicker60 kcal · 0 g protein6 oz. Sirloin & Grilled Shrimp666 kcal · 66.2 g protein

Compare with 12 oz. Ft. Worth Ribeye & Grilled Shrimp

Seasoned Rice Compared With Nearby Items

Texas Roadhouse Seasoned Rice is listed in the Legendary Sides & Extras category with 358 calories, 5.7g protein, 46.5g carbs, and 15.4g fat per serving.

Data Source and Methodology

Nutrition values for Seasoned Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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