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Last updated: Aug 9, 2026
Texas Roadhouse

Sour Cream

Legendary Sides - Mashed Potato ToppingsPopular

Texas Roadhouse Sour Cream is fat-leaning, with about 85% of macro calories from fat. Each serving has 40 calories, 0.7g protein, 0.7g carbs, and 3.3g fat, making it a lighter restaurant option to compare with larger meals.

1.3 Tablespoon (20g)
Serving Size
20 g
Serving Weight
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40
Calories
Per serving
0.7 g
Protein
0.7 g
Carbs
3.3 g
Fat

Nutrition Facts

Amount per serving

Calories40 kcal
% Daily Value*
Total Fat 3.3 g4%
Saturated Fat 2.3 g12%
Trans Fat 0 g—
Cholesterol 13 mg4%
Sodium 10 mg0%
Total Carbohydrate 0.7 g0%
Dietary Fiber 0 g0%
Total Sugars 0.7 g—
Protein 0.7 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

40
kcal
Protein0.7 g (8%)
Carbs0.7 g (8%)
Fat3.3 g (85%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

8% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate10 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 0.7 g1%
Fiber 0 g0%
Sodium 10 mg0%
Sugars 0.7 g—
Saturated Fat 2.3 g12%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 0.7g protein and 40 calories.No
Lower carb0.7g carbs per serving.Yes
Low fat3.3g total fat per serving.No
High sugar0.7g total sugars per serving.No
High sodium10mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Sour Cream

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sour Cream has 1334 fewer calories than 12 oz. Ft. Worth Ribeye & Grilled Shrimp and 97.2g less protein. Compare

Sour Cream has 1472 fewer calories than 12 oz. Ft. Worth Ribeye & Ribs and 121.1g less protein. Compare

Compare with 12 oz. Ft. Worth Ribeye & Grilled Shrimp

Sour Cream Compared With Nearby Items

Texas Roadhouse Sour Cream is listed in the Legendary Sides - Mashed Potato Toppings category with 40 calories, 0.7g protein, 0.7g carbs, and 3.3g fat per serving.

Data Source and Methodology

Nutrition values for Sour Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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