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Last updated: Aug 9, 2026

Texas Roadhouse

Steak Fries

Kids & Ranger Meals - Legendary SidesPopular

Texas Roadhouse Steak Fries is carb-leaning, with about 59% of macro calories from carb. Each serving has 180 calories, 2.4g protein, 26.7g carbs, and 7.1g fat, making it a lighter restaurant option to compare with larger meals.

3 Ounce (84g)

Serving Size

84 g

Serving Weight

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180

Calories

Per serving

2.4 g

Protein

26.7 g

Carbs

7.1 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 7.1 g9%

Saturated Fat 1.3 g6%

Trans Fat 0 g—

Cholesterol 1 mg0%

Sodium 984 mg43%

Total Carbohydrate 26.7 g10%

Dietary Fiber 3 g11%

Total Sugars 0.4 g—

Protein 2.4 g5%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein2.4 g (5%)

Carbs26.7 g (59%)

Fat7.1 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 2.4 g5%

Fiber 3 g11%

Sodium 984 mg43%

Sugars 0.4 g—

Saturated Fat 1.3 g6%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 2.4g protein and 180 calories.No

Lower carb26.7g carbs per serving.No

Low fat7.1g total fat per serving.No

High sugar0.4g total sugars per serving.No

High sodium984mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Steak Fries

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak Fries has 1194 fewer calories than 12 oz. Ft. Worth Ribeye & Grilled Shrimp and 95.4g less protein. Compare

Steak Fries has 1332 fewer calories than 12 oz. Ft. Worth Ribeye & Ribs and 119.3g less protein. Compare

12 oz. Ft. Worth Ribeye & Grilled Shrimp1,374 kcal · 97.8 g protein12 oz. Ft. Worth Ribeye & Ribs1,512 kcal · 121.7 g protein12 oz. Strip & Grilled Shrimp (in selected stores only)1,050 kcal · 105.6 g protein12 oz. Strip & Ribs (in selected stores only)1,188 kcal · 129.5 g protein1800 Kicker60 kcal · 0 g protein6 oz. Sirloin & Grilled Shrimp666 kcal · 66.2 g protein

Compare with 12 oz. Ft. Worth Ribeye & Grilled Shrimp

Steak Fries Compared With Nearby Items

Texas Roadhouse Steak Fries is listed in the Kids & Ranger Meals - Legendary Sides category with 180 calories, 2.4g protein, 26.7g carbs, and 7.1g fat per serving.

Data Source and Methodology

Nutrition values for Steak Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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