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Last updated: Aug 9, 2026

Texas Roadhouse

Steakhouse Filet Salad

Salads Caesar, California Chicken & Steakhouse Filet Salads include dressing. For dressing options, see "Salads - Made-from-Scratch Dressings" for additional information.Popular

Texas Roadhouse Steakhouse Filet Salad is fat-leaning, with about 67% of macro calories from fat. Each serving has 1,344 calories, 70.9g protein, 42.2g carbs, and 103.2g fat, making it worth balancing with lower-fat items in the same meal.

1 Order (720.1g)

Serving Size

720.1 g

Serving Weight

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1,344

Calories

Per serving

70.9 g

Protein

42.2 g

Carbs

103.2 g

Fat

Nutrition Facts

Amount per serving

Calories1,344 kcal

% Daily Value*

Total Fat 103.2 g132%

Saturated Fat 25 g125%

Trans Fat 2.3 g—

Cholesterol 188 mg63%

Sodium 2,871 mg125%

Total Carbohydrate 42.2 g15%

Dietary Fiber 7.6 g27%

Total Sugars 21.4 g—

Protein 70.9 g142%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,344

kcal

Protein70.9 g (21%)

Carbs42.2 g (12%)

Fat103.2 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate336 min walk

About 134 minutes of running for these calories.

Key Nutrients

Protein 70.9 g142%

Fiber 7.6 g27%

Sodium 2,871 mg125%

Sugars 21.4 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 70.9g protein and 1,344 calories.Yes

Lower carb42.2g carbs per serving.No

Low fat103.2g total fat per serving.No

High sugar21.4g total sugars per serving.Yes

High sodium2,871mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Salad Mix, Filet, Bleu Cheese Dressing, Diced Tomato, Italian Dressing, Bacon, Bleu Cheese Crumbles, Diced Onion, Croutons

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steakhouse Filet Salad has 30 fewer calories than 12 oz. Ft. Worth Ribeye & Grilled Shrimp and 27g less protein. Compare

Steakhouse Filet Salad has 168 fewer calories than 12 oz. Ft. Worth Ribeye & Ribs and 50.8g less protein. Compare

12 oz. Ft. Worth Ribeye & Grilled Shrimp1,374 kcal · 97.8 g protein12 oz. Ft. Worth Ribeye & Ribs1,512 kcal · 121.7 g protein12 oz. Strip & Grilled Shrimp (in selected stores only)1,050 kcal · 105.6 g protein12 oz. Strip & Ribs (in selected stores only)1,188 kcal · 129.5 g protein1800 Kicker60 kcal · 0 g protein6 oz. Sirloin & Grilled Shrimp666 kcal · 66.2 g protein

Compare with 12 oz. Ft. Worth Ribeye & Grilled Shrimp

Steakhouse Filet Salad Compared With Nearby Items

Texas Roadhouse Steakhouse Filet Salad is listed in the Salads Caesar, California Chicken & Steakhouse Filet Salads include dressing. For dressing options, see "Salads - Made-from-Scratch Dressings" for additional information. category with 1,344 calories, 70.9g protein, 42.2g carbs, and 103.2g fat per serving.

Data Source and Methodology

Nutrition values for Steakhouse Filet Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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