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Last updated: Aug 9, 2026

Texas Roadhouse

Tater Skins

Just for Starters Boneless Buffalo Wings shown without dipping sauce. See "Just for Starters - Boneless Buffalo Wings Dipping Sauces" for additional information. Cactus Blossom, Cheese Fries, Fried Pickles & Rattlesnake Bites shown without sauce or additional toppings. See "Just for Starters - Sauces (3 oz) & Toppings (6 oz)" for nutrition information.Popular

Texas Roadhouse Tater Skins is fat-leaning, with about 61% of macro calories from fat. Each serving has 1,317 calories, 62.8g protein, 63.4g carbs, and 87.7g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (429.6g)

Serving Size

429.6 g

Serving Weight

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1,317

Calories

Per serving

62.8 g

Protein

63.4 g

Carbs

87.7 g

Fat

Nutrition Facts

Amount per serving

Calories1,317 kcal

% Daily Value*

Total Fat 87.7 g112%

Saturated Fat 49.1 g245%

Trans Fat 1.9 g—

Cholesterol 273 mg91%

Sodium 2,469 mg107%

Total Carbohydrate 63.4 g23%

Dietary Fiber 6.8 g24%

Total Sugars 5.5 g—

Protein 62.8 g126%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,317

kcal

Protein62.8 g (19%)

Carbs63.4 g (20%)

Fat87.7 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate329 min walk

About 132 minutes of running for these calories.

Key Nutrients

Protein 62.8 g126%

Fiber 6.8 g24%

Sodium 2,469 mg107%

Sugars 5.5 g—

Saturated Fat 49.1 g245%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 62.8g protein and 1,317 calories.No

Lower carb63.4g carbs per serving.No

Low fat87.7g total fat per serving.No

High sugar5.5g total sugars per serving.No

High sodium2,469mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Tater Skins, Cheddar Cheese, Sour Cream, Bacon

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tater Skins has 57 fewer calories than 12 oz. Ft. Worth Ribeye & Grilled Shrimp and 35g less protein. Compare

Tater Skins has 195 fewer calories than 12 oz. Ft. Worth Ribeye & Ribs and 58.9g less protein. Compare

12 oz. Ft. Worth Ribeye & Grilled Shrimp1,374 kcal · 97.8 g protein12 oz. Ft. Worth Ribeye & Ribs1,512 kcal · 121.7 g protein12 oz. Strip & Grilled Shrimp (in selected stores only)1,050 kcal · 105.6 g protein12 oz. Strip & Ribs (in selected stores only)1,188 kcal · 129.5 g protein1800 Kicker60 kcal · 0 g protein6 oz. Sirloin & Grilled Shrimp666 kcal · 66.2 g protein

Compare with 12 oz. Ft. Worth Ribeye & Grilled Shrimp

Tater Skins Compared With Nearby Items

Texas Roadhouse Tater Skins is listed in the Just for Starters Boneless Buffalo Wings shown without dipping sauce. See "Just for Starters - Boneless Buffalo Wings Dipping Sauces" for additional information. Cactus Blossom, Cheese Fries, Fried Pickles & Rattlesnake Bites shown without sauce or additional toppings. See "Just for Starters - Sauces (3 oz) & Toppings (6 oz)" for nutrition information. category with 1,317 calories, 62.8g protein, 63.4g carbs, and 87.7g fat per serving.

Data Source and Methodology

Nutrition values for Tater Skins are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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