Last updated: Aug 9, 2026
Texas Roadhouse

Thousand Island Dressing

Salads - Made-from-Scratch Dressings (3 oz) For side salad dressing options, see "Legendary Sides - House Salad Made-from-Scratch Dressings (2 oz)"Popular

Texas Roadhouse Thousand Island Dressing is fat-leaning, with about 86% of macro calories from fat. Each serving has 396 calories, 0g protein, 13.8g carbs, and 39.1g fat, making it worth balancing with lower-fat items in the same meal.

3 Fluid ounce (83.6g)
Serving Size
83.6 g
Serving Weight
396
Calories
Per serving
0 g
Protein
13.8 g
Carbs
39.1 g
Fat

Nutrition Facts

Amount per serving

Calories396 kcal
% Daily Value*
Total Fat 39.1 g50%
Saturated Fat 5.3 g27%
Trans Fat 0 g—
Cholesterol 18 mg6%
Sodium 658 mg29%
Total Carbohydrate 13.8 g5%
Dietary Fiber 0.1 g0%
Total Sugars 6.6 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

396
kcal
Protein0 g (0%)
Carbs13.8 g (14%)
Fat39.1 g (86%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate99 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0.1 g0%
Sodium 658 mg29%
Sugars 6.6 g—
Saturated Fat 5.3 g27%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 396 calories.No
Lower carb13.8g carbs per serving.Yes
Low fat39.1g total fat per serving.No
High sugar6.6g total sugars per serving.No
High sodium658mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Thousand Island Dressing

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Thousand Island Dressing has 978 fewer calories than 12 oz. Ft. Worth Ribeye & Grilled Shrimp and 97.8g less protein. Compare

Thousand Island Dressing has 1116 fewer calories than 12 oz. Ft. Worth Ribeye & Ribs and 121.7g less protein. Compare

Compare with 12 oz. Ft. Worth Ribeye & Grilled Shrimp

Thousand Island Dressing Compared With Nearby Items

Texas Roadhouse Thousand Island Dressing is listed in the Salads - Made-from-Scratch Dressings (3 oz) For side salad dressing options, see "Legendary Sides - House Salad Made-from-Scratch Dressings (2 oz)" category with 396 calories, 0g protein, 13.8g carbs, and 39.1g fat per serving.

Data Source and Methodology

Nutrition values for Thousand Island Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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