Last updated: Aug 9, 2026
Texas Roadhouse

USDA Choice Sirloin - 16 oz.

Hand-Cut Steaks Filet Medallions & Steak Kabob include Seasoned Rice. Prime Rib includes Au Jus. All entrees shown without sides. See "Legendary Sides & Extras" for additional information.Popular

Texas Roadhouse USDA Choice Sirloin - 16 oz. is protein-leaning, with about 73% of macro calories from protein. Each serving has 672 calories, 122.2g protein, 9.3g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

1 Order (453.6g)
Serving Size
453.6 g
Serving Weight
672
Calories
Per serving
122.2 g
Protein
9.3 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories672 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 6.4 g32%
Trans Fat 1 g—
Cholesterol 339 mg113%
Sodium 1,488 mg65%
Total Carbohydrate 9.3 g3%
Dietary Fiber 3.2 g11%
Total Sugars 3.7 g—
Protein 122.2 g244%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

672
kcal
Protein122.2 g (73%)
Carbs9.3 g (6%)
Fat16 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

73% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 122.2 g244%
Fiber 3.2 g11%
Sodium 1,488 mg65%
Sugars 3.7 g—
Saturated Fat 6.4 g32%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 122.2g protein and 672 calories.Yes
Lower carb9.3g carbs per serving.Yes
Low fat16g total fat per serving.No
High sugar3.7g total sugars per serving.No
High sodium1,488mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

USDA Choice Sirloin

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

USDA Choice Sirloin - 16 oz. has 702 fewer calories than 12 oz. Ft. Worth Ribeye & Grilled Shrimp and 24.4g more protein. Compare

USDA Choice Sirloin - 16 oz. has 840 fewer calories than 12 oz. Ft. Worth Ribeye & Ribs and 0.5g more protein. Compare

Compare with 12 oz. Ft. Worth Ribeye & Grilled Shrimp

USDA Choice Sirloin - 16 oz. Compared With Nearby Items

Texas Roadhouse USDA Choice Sirloin - 16 oz. is listed in the Hand-Cut Steaks Filet Medallions & Steak Kabob include Seasoned Rice. Prime Rib includes Au Jus. All entrees shown without sides. See "Legendary Sides & Extras" for additional information. category with 672 calories, 122.2g protein, 9.3g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for USDA Choice Sirloin - 16 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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