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Last updated: Aug 12, 2026

Thai Express

General Thai Pineapple

Sauces & VegetablesPopular

Thai Express General Thai Pineapple is carb-leaning, with about 55% of macro calories from carb. Each serving has 320 calories, 2g protein, 43g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (270g)

Serving Size

270 g

Serving Weight

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320

Calories

Per serving

2 g

Protein

43 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 1 g5%

Trans Fat 0.3 g—

Cholesterol 0 mg0%

Sodium 1,340 mg58%

Total Carbohydrate 43 g16%

Dietary Fiber 4 g14%

Total Sugars 34 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein2 g (3%)

Carbs43 g (55%)

Fat15 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

3% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 4 g14%

Sodium 1,340 mg58%

Sugars 34 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 2g protein and 320 calories.No

Lower carb43g carbs per serving.No

Low fat15g total fat per serving.No

High sugar34g total sugars per serving.Yes

High sodium1,340mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

General Thai Pineapple has 305 more calories than Baby Corn and 1g more protein. Compare

General Thai Pineapple has 110 more calories than Battered Beef and 25g less protein. Compare

Baby Corn15 kcal · 1 g proteinBattered Beef210 kcal · 27 g proteinBattered Chicken180 kcal · 23 g proteinBattered Fish120 kcal · 12 g proteinBean Sprouts (For Low Carb Option)50 kcal · 5 g proteinBeef, Gluten Friendly110 kcal · 15 g protein

Compare with Baby Corn

General Thai Pineapple Compared With Nearby Items

Thai Express General Thai Pineapple is listed in the Sauces & Vegetables category with 320 calories, 2g protein, 43g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for General Thai Pineapple are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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