NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Thai Express

Green Curry

Sauces & VegetablesPopular

Thai Express Green Curry is fat-leaning, with about 68% of macro calories from fat. Each serving has 340 calories, 4g protein, 22g carbs, and 25g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (245g)

Serving Size

245 g

Serving Weight

Add to Meal Ask AI about this item

340

Calories

Per serving

4 g

Protein

22 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 950 mg41%

Total Carbohydrate 22 g8%

Dietary Fiber 2 g7%

Total Sugars 16 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein4 g (5%)

Carbs22 g (27%)

Fat25 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 2 g7%

Sodium 950 mg41%

Sugars 16 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 4g protein and 340 calories.No

Lower carb22g carbs per serving.Yes

Low fat25g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium950mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Green Curry has 325 more calories than Baby Corn and 3g more protein. Compare

Green Curry has 130 more calories than Battered Beef and 23g less protein. Compare

Baby Corn15 kcal · 1 g proteinBattered Beef210 kcal · 27 g proteinBattered Chicken180 kcal · 23 g proteinBattered Fish120 kcal · 12 g proteinBean Sprouts (For Low Carb Option)50 kcal · 5 g proteinBeef, Gluten Friendly110 kcal · 15 g protein

Compare with Baby Corn

Green Curry Compared With Nearby Items

Thai Express Green Curry is listed in the Sauces & Vegetables category with 340 calories, 4g protein, 22g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Green Curry are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI