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Last updated: Aug 12, 2026

Thai Express

Pad See Ew

Sauces & VegetablesPopular

Thai Express Pad See Ew is fat-leaning, with about 73% of macro calories from fat. Each serving has 340 calories, 1g protein, 22g carbs, and 28g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (155g)

Serving Size

155 g

Serving Weight

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340

Calories

Per serving

1 g

Protein

22 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,210 mg96%

Total Carbohydrate 22 g8%

Dietary Fiber 1 g4%

Total Sugars 18 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein1 g (1%)

Carbs22 g (26%)

Fat28 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 1 g4%

Sodium 2,210 mg96%

Sugars 18 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1g protein and 340 calories.No

Lower carb22g carbs per serving.Yes

Low fat28g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium2,210mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pad See Ew has 325 more calories than Baby Corn and the same amount of protein. Compare

Pad See Ew has 130 more calories than Battered Beef and 26g less protein. Compare

Baby Corn15 kcal · 1 g proteinBattered Beef210 kcal · 27 g proteinBattered Chicken180 kcal · 23 g proteinBattered Fish120 kcal · 12 g proteinBean Sprouts (For Low Carb Option)50 kcal · 5 g proteinBeef, Gluten Friendly110 kcal · 15 g protein

Compare with Baby Corn

Pad See Ew Compared With Nearby Items

Thai Express Pad See Ew is listed in the Sauces & Vegetables category with 340 calories, 1g protein, 22g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Pad See Ew are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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