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Last updated: Aug 12, 2026

Thai Express

Pad See Ew, Gluten Friendly

Sauces & VegetablesPopular

Thai Express Pad See Ew, Gluten Friendly is fat-leaning, with about 73% of macro calories from fat. Each serving has 270 calories, 1g protein, 21g carbs, and 26g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (140g)

Serving Size

140 g

Serving Weight

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270

Calories

Per serving

1 g

Protein

21 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,860 mg81%

Total Carbohydrate 21 g8%

Dietary Fiber 1 g4%

Total Sugars 18 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein1 g (1%)

Carbs21 g (26%)

Fat26 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

1% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 1 g4%

Sodium 1,860 mg81%

Sugars 18 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 1g protein and 270 calories.No

Lower carb21g carbs per serving.Yes

Low fat26g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium1,860mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pad See Ew, Gluten Friendly has 255 more calories than Baby Corn and the same amount of protein. Compare

Pad See Ew, Gluten Friendly has 60 more calories than Battered Beef and 26g less protein. Compare

Baby Corn15 kcal · 1 g proteinBattered Beef210 kcal · 27 g proteinBattered Chicken180 kcal · 23 g proteinBattered Fish120 kcal · 12 g proteinBean Sprouts (For Low Carb Option)50 kcal · 5 g proteinBeef, Gluten Friendly110 kcal · 15 g protein

Compare with Baby Corn

Pad See Ew, Gluten Friendly Compared With Nearby Items

Thai Express Pad See Ew, Gluten Friendly is listed in the Sauces & Vegetables category with 270 calories, 1g protein, 21g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Pad See Ew, Gluten Friendly are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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