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Last updated: Aug 12, 2026

Thai Express

Stir-Fry Cashew

Sauces & VegetablesPopular

Thai Express Stir-Fry Cashew is fat-leaning, with about 63% of macro calories from fat. Each serving has 320 calories, 4g protein, 26g carbs, and 23g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (200g)

Serving Size

200 g

Serving Weight

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320

Calories

Per serving

4 g

Protein

26 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 3 g15%

Trans Fat 0.3 g—

Cholesterol 0 mg0%

Sodium 1,380 mg60%

Total Carbohydrate 26 g9%

Dietary Fiber 13 g46%

Total Sugars 2 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein4 g (5%)

Carbs26 g (32%)

Fat23 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 13 g46%

Sodium 1,380 mg60%

Sugars 2 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 4g protein and 320 calories.No

Lower carb26g carbs per serving.No

Low fat23g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,380mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Stir-Fry Cashew has 305 more calories than Baby Corn and 3g more protein. Compare

Stir-Fry Cashew has 110 more calories than Battered Beef and 23g less protein. Compare

Baby Corn15 kcal · 1 g proteinBattered Beef210 kcal · 27 g proteinBattered Chicken180 kcal · 23 g proteinBattered Fish120 kcal · 12 g proteinBean Sprouts (For Low Carb Option)50 kcal · 5 g proteinBeef, Gluten Friendly110 kcal · 15 g protein

Compare with Baby Corn

Stir-Fry Cashew Compared With Nearby Items

Thai Express Stir-Fry Cashew is listed in the Sauces & Vegetables category with 320 calories, 4g protein, 26g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Stir-Fry Cashew are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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