Last updated: Aug 12, 2026
Illustration for reference only
Thai Express

Stir-Fry Soya Garlic

Sauces & VegetablesPopular

Stir-Fry Soya Garlic nutrition information from Thai Express.

1 Serving (259g)
Serving Size
259 g
Serving Weight
290
Calories
Per serving
5 g
Protein
36 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1.5 g8%
Trans Fat 0.3 g
Cholesterol 0 mg0%
Sodium 1,320 mg57%
Total Carbohydrate 36 g13%
Dietary Fiber 26 g93%
Total Sugars 5 g
Protein 5 g10%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein5 g (6%)
Carbs36 g (47%)
Fat16 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 5 g10%
Fiber 26 g93%
Sodium 1,320 mg57%
Sugars 5 g
Saturated Fat 1.5 g8%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.