NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 12, 2026
Thai Express

Stir-Fry Tamarind Chili (Pad Prik Pao)

Sauces & VegetablesPopular

Thai Express Stir-Fry Tamarind Chili (Pad Prik Pao) is fat-leaning, with about 55% of macro calories from fat. Each serving has 260 calories, 2g protein, 28g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (190g)
Serving Size
190 g
Serving Weight
Add to Meal Ask AI about this item
260
Calories
Per serving
2 g
Protein
28 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1 g5%
Trans Fat 0.3 g—
Cholesterol 0 mg0%
Sodium 1,340 mg58%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 22 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein2 g (3%)
Carbs28 g (42%)
Fat16 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 2 g7%
Sodium 1,340 mg58%
Sugars 22 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2g protein and 260 calories.No
Lower carb28g carbs per serving.No
Low fat16g total fat per serving.No
High sugar22g total sugars per serving.Yes
High sodium1,340mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Stir-Fry Tamarind Chili (Pad Prik Pao) has 245 more calories than Baby Corn and 1g more protein. Compare

Stir-Fry Tamarind Chili (Pad Prik Pao) has 50 more calories than Battered Beef and 25g less protein. Compare

Compare with Baby Corn

Stir-Fry Tamarind Chili (Pad Prik Pao) Compared With Nearby Items

Thai Express Stir-Fry Tamarind Chili (Pad Prik Pao) is listed in the Sauces & Vegetables category with 260 calories, 2g protein, 28g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Stir-Fry Tamarind Chili (Pad Prik Pao) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI