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Last updated: Aug 12, 2026

Thai Express

Thai Chicken Wings (9 Pcs)

AppetizersPopular

Thai Express Thai Chicken Wings (9 Pcs) is fat-leaning, with about 54% of macro calories from fat. Each serving has 570 calories, 54g protein, 10g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (333g)

Serving Size

333 g

Serving Weight

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570

Calories

Per serving

54 g

Protein

10 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 335 mg112%

Sodium 2,060 mg90%

Total Carbohydrate 10 g4%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 54 g108%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein54 g (39%)

Carbs10 g (7%)

Fat33 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.5/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 54 g108%

Fiber 0 g0%

Sodium 2,060 mg90%

Sugars 0 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein9.5/10 protein density from 54g protein and 570 calories.Yes

Lower carb10g carbs per serving.Yes

Low fat33g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,060mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bokbok Chicken160 kcal · 20 g protein

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Quick comparisons

Thai Chicken Wings (9 Pcs) has 555 more calories than Baby Corn and 53g more protein. Compare

Thai Chicken Wings (9 Pcs) has 360 more calories than Battered Beef and 27g more protein. Compare

Baby Corn15 kcal · 1 g proteinBattered Beef210 kcal · 27 g proteinBattered Chicken180 kcal · 23 g proteinBattered Fish120 kcal · 12 g proteinBean Sprouts (For Low Carb Option)50 kcal · 5 g proteinBeef, Gluten Friendly110 kcal · 15 g protein

Compare with Baby Corn

Thai Chicken Wings (9 Pcs) Compared With Nearby Items

Compared with Bokbok Chicken, another Appetizers item at Thai Express, Thai Chicken Wings (9 Pcs) has 410 more calories than it and 34g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Thai Chicken Wings (9 Pcs) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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