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The Capital Grille Nutrition Calculator
Build a meal and see total calories, macros, fiber, and sodium.
All American Entree
Breakfast Entrees
220
Cal
All American Entree, Egg Choice, Fried Eggs
Breakfast Entrees
180
Cal
All American Entree, Egg Choice, Poached Eggs
Breakfast Entrees
140
Cal
All American Entree, Egg Choice, Scrambeled Eggs
Breakfast Entrees
320
Cal
All American Entree, Meat Choice, Applewood Smoked Bacon
Breakfast Entrees
410
Cal
All American Entree, Meat Choice, Canadian Bacon
Breakfast Entrees
120
Cal
All American Entree, Meat Choice, Country Link Sausage
Breakfast Entrees
510
Cal
All American Entree, Meat Choice, Rustic Apricot Sausage Patties
Breakfast Entrees
450
Cal
All American Entree, Toast Choice, Butter (1 Tbsp.)
Breakfast Entrees
100
Cal
All American Entree, Toast Choice, Preserves (1 oz.)
Breakfast Entrees
70
Cal
All American Entree, Toast Choice, Pumpernickel Toast
Breakfast Entrees
160
Cal
All American Entree, Toast Choice, White Toast
Breakfast Entrees
130
Cal
All American Entree, Toast Choice, Whole Wheat Toast
Breakfast Entrees
150
Cal
Apple Juice
Breakfast - Freshly Squeezed Juice
220
Cal
Applewood Smoked Bacon
Breakfast Sides
410
Cal
Assorted Cereal, All Bran
Breakfast Sides
200
Cal
Assorted Cereal, Corn Flakes
Breakfast Sides
120
Cal
Assorted Cereal, Granola
Breakfast Sides
400
Cal
Assorted Cereal, Milk, 2%
Breakfast Sides
240
Cal
Assorted Cereal, Milk, whole
Breakfast Sides
300
Cal
Assorted Cereal, Raisin Bran
Breakfast Sides
230
Cal
Assorted Cereal, Rice Krispies
Breakfast Sides
140
Cal
Assorted Freshly Baked Pastries
Breakfast Sides
440
Cal
Au Gratin Potatoes (Serves 2)
For the Table
420
Cal
Bagel with Cream Cheese
Breakfast Sides
460
Cal
Baked Potato (Seattle Only)
For the Table
280
Cal
Black Tie Margarita
Cocktails
200
Cal
Blackberry Bourbon Sidecar
Cocktails
180
Cal
Blueberry Pancake
Breakfast Sides
350
Cal
Blueberry Pancakes Entree
Breakfast Entrees
1,390
Cal
Bone-In Dry Aged Strip 14 oz.
Lunch Entrees
650
Cal
Bone-In Ribeye 22 oz.
Classic Steak Cuts
990
Cal
Boneless Ribeye 14 oz.
Lunch Entrees
890
Cal
Burrata with Heirloom Tomatoes
Soups & Salads
850
Cal
Caesar Salad
Soups & Salads
420
Cal
Canadian Bacon
Breakfast Sides
120
Cal
Capital Cosmopolitan
Cocktails
250
Cal
Capital Grille "Cobb" Salad w/Tenderloin
Lunch Entree Salads
680
Cal
Chilled, Cold Shellfish Platter
Appetizers
430
Cal
Chilled, Crab Cocktail
Appetizers
460
Cal
Chilled, Grand Plateau
Appetizers
1,120
Cal
Chilled, Oysters On The Half (6)
Appetizers
130
Cal
Chilled, Shrimp/Prawn Cocktail (5)
Appetizers
170
Cal
Chilled, Steak Tartare (Serves 2)
Appetizers
280
Cal
Chilled, Tuna Tartare w/Avocado, Mango and Sriracha (Serves 2)
Appetizers
130
Cal
Classic Creme Brulee
Desserts
470
Cal
Classic Eggs Benedict Entree
Breakfast Entrees
1,020
Cal
Coconut Cream Pie
Desserts
910
Cal
Cognac/Brandy, 2 oz.
After Dinner Drinks
130
Cal
Continental Breakfast Entree
Breakfast Entrees
460
Cal
Cordials, 2 oz. (cream)
After Dinner Drinks
250
Cal
Cordials, 2 oz. (herbal, fruit)
After Dinner Drinks
150
Cal
Country Link Sausage
Breakfast Sides
510
Cal
Cranberry Juice
Breakfast - Freshly Squeezed Juice
240
Cal
Creamed Corn with Bacon (Serves 2)
For the Table
360
Cal
Creamed Spinach (Serves 2)
For the Table
400
Cal
Creamy Horseradish Sauce
Lunch Burgers & Sandwiches
100
Cal
Dessert Wine, 3 oz.
After Dinner Drinks
140
Cal
Dirty Goose
Cocktails
190
Cal
Double Cut Lamb Rib Chops
Chops & Beyond
710
Cal
Dry Aged Bone-In NY Strip 18 oz.
Classic Steak Cuts
1,050
Cal
Dry Aged Strip 14 oz.
Classic Steak Cuts
710
Cal
Dry Aged Strip au Poivre 14 oz.
Chef Recommends
730
Cal
Field Greens w/Parmesan Vinaigrette
Soups & Salads
210
Cal
Filet Mignon 10 oz.
Classic Steak Cuts
490
Cal
Filet Mignon 8 oz.
Lunch Entrees
390
Cal
Flourless Chocolate Espresso Cake
Desserts
780
Cal
French Onion Soup - Crock (where available)
Soups & Salads
740
Cal
French Onion Soup - Cup
Soups & Salads
380
Cal
Fresh Brewed Iced Tea
Non-Alcoholic Beverages
0
Cal
Fresh Mint Lemonade
Non-Alcoholic Beverages
140
Cal
Gorgonzola-Crusted Dry Aged NY Strip
Chef Recommends
980
Cal
Grapefruit Juice
Breakfast - Freshly Squeezed Juice
190
Cal
Grappa, 2 oz.
After Dinner Drinks
150
Cal
Grilled Asparagus with Lemon Mosto (Serves 2)
For the Table
80
Cal
Healthy Start Entree
Breakfast Entrees
720
Cal
Hot, Double Cut Cherrywood Bacon, Korean BBQ Glaze (Serves 2)
Appetizers
450
Cal
Hot, Lobster and Crab Cake (Serves 2)
Appetizers
350
Cal
Hot, Pan-Fried Calamari with Hot Cherry Peppers (Serves 2)
Appetizers
710
Cal
Hot, Prosciutto Wrapped Mozzarella w/Tomatoes (Serves 2)
Appetizers
440
Cal
Housemade Chips
Lunch Burger & Sandwich Accompaniments
320
Cal
Housemade Grapefruit Soda
Non-Alcoholic Beverages
110
Cal
In Fashion
Cocktails
220
Cal
Kona Crusted Bone-In Strip w/Shallot Butter
Chef Recommends
950
Cal
Kona Espresso Martini
Cocktails
220
Cal
Lobster Bisque - Bowl
Soups & Salads
370
Cal
Lobster Bisque - Cup
Soups & Salads
320
Cal
Lobster Mac 'N' Cheese (Serves 2)
For the Table
830
Cal
Lollipop Lamb Chops w/Herb Oil & Balsamic (Serves 2)
Bar Plates To Share
180
Cal
Lunch Plate, Caesar Salad
Lunch Plates Accompaniments
420
Cal
Lunch Plate, Field Greens w/Parmesan Vinaigrette
Lunch Plates Accompaniments
120
Cal
Lunch Plate, New England Clam Chowder - Cup
Lunch Plates Accompaniments
220
Cal
Lunch, Au Gratin Potatoes (Serves 2)
Lunch - To Share
420
Cal
Lunch, Caesar Salad
Lunch Appetizers & Soups
420
Cal
Lunch, Creamed Spinach (Serves 2)
Lunch - To Share
400
Cal
Lunch, Field Greens w/Parmesan Vinaigrette
Lunch Appetizers & Soups
210
Cal
Lunch, Filet Mignon 10 oz.
Lunch Entrees
490
Cal
Lunch, French Onion Soup - Crock (where available)
Lunch Appetizers & Soups
740
Cal
Lunch, French Onion Soup - Cup
Lunch Appetizers & Soups
380
Cal
Lunch, New England Clam Chowder - Bowl
Lunch Appetizers & Soups
310
Cal
Lunch, New England Clam Chowder - Cup
Lunch Appetizers & Soups
220
Cal
Lunch, Parmesan Truffle Fries (Serves 2)
Lunch - To Share
460
Cal
Lunch, Roasted Chicken Breast w/Parmesan Risotto (L)
Lunch Plates
640
Cal
Lunch, Sam's Mashed Potatoes (Serves 2)
Lunch - To Share
460
Cal
Lyonnaise Potatoes
Breakfast Sides
190
Cal
Maine Lobster Salad with Citrus Vinaigrette
Lunch Entree Salads
470
Cal
Mango Royale
Cocktails
180
Cal
Mini Tenderloin Sandwiches
Lunch Burgers & Sandwiches
530
Cal
Mini Tenderloin Sliders (3) (Serves 2)
Bar Plates To Share
380
Cal
Negroni Bianco
Cocktails
190
Cal
New England Clam Chowder - Bowl
Soups & Salads
310
Cal
New England Clam Chowder - Cup
Soups & Salads
220
Cal
Noble Paloma
Cocktails
170
Cal
Oatmeal with Dried Apricots and Cranberries
Breakfast Sides
340
Cal
Orange Juice
Breakfast - Freshly Squeezed Juice
220
Cal
Pan-Fried Calamari with Hot Cherry Peppers (Serves 2)
Lunch Appetizers & Soups
710
Cal
Parmesan Truffle Fries
Lunch Burger & Sandwich Accompaniments
350
Cal
Parmesan Truffle Fries (Serves 2)
For the Table
460
Cal
Passionfruit Mojito
Cocktails
300
Cal
Peppered Filet Hash Entree
Breakfast Entrees
730
Cal
Pineapple Juice
Breakfast - Freshly Squeezed Juice
260
Cal
Porcini Rubbed Bone-In Ribeye
Chef Recommends
990
Cal
Port, 3 oz.
After Dinner Drinks
140
Cal
Ribeye Steak Sandwich w/Onions and Havarti
Lunch Burgers & Sandwiches
1,180
Cal
Roasted Beet and Goat Cheese Salad
Soups & Salads
370
Cal
Roasted Chicken Breast w/Parmesan Risotto (D)
Chops & Beyond
840
Cal
Roasted Chicken Breast w/Parmesan Risotto (L)
Lunch Entrees
640
Cal
Roasted Wild Mushrooms (Serves 2)
For the Table
280
Cal
Rosemary Fries
Lunch Plates
480
Cal
Rustic Apricot Sausage Patties
Breakfast Sides
450
Cal
Sam's Mashed Potatoes (Serves 2)
For the Table
460
Cal
Sauteed Spinach with Garlic Confit (Serves 2)
For the Table
60
Cal
Scotch, 2 oz.
After Dinner Drinks
140
Cal
Seared Citrus-Glazed Salmon with MarconaAlmonds
Seafood
720
Cal
Seared Salmon w/Avocado, Mango & Tomato
Lunch Entree Salads
750
Cal
Seared Salmon with Mediterranean Couscous
Lunch Plates
670
Cal
Seared Sea Bass with Miso Butter (D)
Seafood
810
Cal
Seared Sea Scallops w/Lobster and Asparagus
Seafood
720
Cal
Seasonal Berries & Cream w/Almond Biscotti
Desserts
460
Cal
Seasonal Fresh Fruit
Breakfast Sides
25
Cal
Sesame Seared Tuna w/Gingered Rice (D)
Seafood
500
Cal
Sesame Seared Tuna w/Gingered Rice (L)
Lunch Entrees
430
Cal
Shrimp/Prawn Cocktail (5)
Lunch Appetizers & Soups
170
Cal
Sirloin w/Sweet Chili Vinaigrette, Wasabi Oil (Serves 2)
Bar Plates To Share
240
Cal
Skillet Hash Browns with Royal Ossetra Caviar(Serves 2)
For the Table
440
Cal
Sliced Filet Mignon w/Cipollini Onions (D)
Chef Recommends
580
Cal
Sliced Filet Mignon w/Cipollini Onions (L)
Lunch Entrees
490
Cal
Sliced Tenderloin Steak Frites with Chimichurri
Lunch Plates
820
Cal
Smoked Salmon Entree
Breakfast Entrees
510
Cal
Soy Glazed Brussels Sprouts with Bacon (Serves 2)
For the Table
590
Cal
Steak & Eggs Entree
Breakfast Entrees
610
Cal
Steak & Eggs Entree, Egg Choice, Fried Eggs
Breakfast Entrees
180
Cal
Steak & Eggs Entree, Egg Choice, Poached Eggs
Breakfast Entrees
140
Cal
Steak & Eggs Entree, Egg Choice, Scrambeled Eggs
Breakfast Entrees
320
Cal
Steak & Eggs Entree, Toast Choice, Butter (1 Tbsp.)
Breakfast Entrees
100
Cal
Steak & Eggs Entree, Toast Choice, Preserves (1 oz.)
Breakfast Entrees
70
Cal
Steak & Eggs Entree, Toast Choice, Pumpernickel Toast
Breakfast Entrees
160
Cal
Steak & Eggs Entree, Toast Choice, White Toast
Breakfast Entrees
130
Cal
Steak & Eggs Entree, Toast Choice, Whole Wheat Toast
Breakfast Entrees
150
Cal
Stirred, Not Shaken
Cocktails
180
Cal
Stoli Doli
Cocktails
170
Cal
Tenderloin w/Butter Poached Lobster Tails
Chef Recommends
570
Cal
Tequila, 2 oz.
After Dinner Drinks
130
Cal
The Capital Grille Cheesecake
Desserts
1,060
Cal
The Grille's Lobster Eggs Benedict Entree
Breakfast Entrees
970
Cal
The Grille's Signature Cheeseburger
Lunch Burgers & Sandwiches
940
Cal
Three Egg Omelette Entree
Breakfast Entrees
540
Cal
Three Egg Omelette Entree, Ingredient Choice, Cheddar Cheese
Breakfast Entrees
60
Cal
Three Egg Omelette Entree, Ingredient Choice, Fresh Tomato
Breakfast Entrees
5
Cal
Three Egg Omelette Entree, Ingredient Choice, Ham
Breakfast Entrees
30
Cal
Three Egg Omelette Entree, Ingredient Choice, Onions
Breakfast Entrees
10
Cal
Three Egg Omelette Entree, Ingredient Choice, Roasted Mushrooms
Breakfast Entrees
25
Cal
Three Egg Omelette Entree, Ingredient Choice, Sausage
Breakfast Entrees
110
Cal
Three Egg Omelette Entree, Ingredient Choice, Smoked Bacon
Breakfast Entrees
70
Cal
Three Egg Omelette Entree, Ingredient Choice, Sweet Peppers
Breakfast Entrees
5
Cal
Three Egg Omelette Entree, Ingredient Choice, Swiss Cheese
Breakfast Entrees
60
Cal
Three Egg Omelette Entree, Toast Choice, Butter (1 Tbsp.)
Breakfast Entrees
100
Cal
Three Egg Omelette Entree, Toast Choice, Preserves (1 oz.)
Breakfast Entrees
70
Cal
Three Egg Omelette Entree, Toast Choice, Pumpernickel Toast
Breakfast Entrees
160
Cal
Three Egg Omelette Entree, Toast Choice, White Toast
Breakfast Entrees
130
Cal
Three Egg Omelette Entree, Toast Choice, Whole Wheat Toast
Breakfast Entrees
150
Cal
Tomahawk Veal Chop with Sage Butter
Chops & Beyond
1,070
Cal
Tomato Juice
Breakfast - Freshly Squeezed Juice
100
Cal
Wedge Salad w/Bleu Cheese & Bacon
Soups & Salads
590
Cal
Whiskey/Bourbon, 2 oz.
After Dinner Drinks
160
Cal
Wine - Red, 1.5L
Wine
1,310
Cal
Wine - Red, 3L
Wine
2,620
Cal
Wine - Red, 6 oz.
Wine
160
Cal
Wine - Sparkling, 5 oz.
Wine
120
Cal
Wine - White, 1.5L
Wine
1,250
Cal
Wine - White, 3L
Wine
2,510
Cal
Wine - White, 6 oz.
Wine
150
Cal
Yuzu Highball
Cocktails
210
Cal
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