Nutrition comparison

Black Tie Margarita vs All American Entree, Egg Choice, Fried Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these The Capital Grille menu items.

Quick answer

All American Entree, Egg Choice, Fried Eggs is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
All American Entree, Egg Choice, Fried Eggs
180 kcal
Highest protein
All American Entree, Egg Choice, Fried Eggs
13 g protein
Lowest carbs
All American Entree, Egg Choice, Fried Eggs
0.5 g carbs
Lowest sodium
Black Tie Margarita
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Black Tie MargaritaCocktails200 kcal0 g20 g0 g0 g0 mg
All American Entree, Egg Choice, Fried EggsBreakfast Entrees180 kcal13 g0.5 g14 g0 g190 mg

Which should you choose?

Choose All American Entree, Egg Choice, Fried Eggs if your priority is keeping calories lower. It has 180 calories per serving.

Choose All American Entree, Egg Choice, Fried Eggs if you want the most protein. It has 13g protein per serving.

If sodium matters, Black Tie Margarita is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the The Capital Grille calculator to see combined calories and macros.

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