Chilled, Shrimp/Prawn Cocktail (5) vs All American Entree, Egg Choice, Fried Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these The Capital Grille menu items.

Quick answer

Chilled, Shrimp/Prawn Cocktail (5) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chilled, Shrimp/Prawn Cocktail (5)

170 kcal

Highest protein

Chilled, Shrimp/Prawn Cocktail (5)

26 g protein

Lowest carbs

All American Entree, Egg Choice, Fried Eggs

0.5 g carbs

Lowest sodium

All American Entree, Egg Choice, Fried Eggs

190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chilled, Shrimp/Prawn Cocktail (5)Appetizers	170 kcal	26 g	16 g	0.5 g	2 g	1,460 mg
All American Entree, Egg Choice, Fried EggsBreakfast Entrees	180 kcal	13 g	0.5 g	14 g	0 g	190 mg

Choose Chilled, Shrimp/Prawn Cocktail (5) if your priority is keeping calories lower. It has 170 calories per serving.

Choose Chilled, Shrimp/Prawn Cocktail (5) if you want the most protein. It has 26g protein per serving.

If sodium matters, All American Entree, Egg Choice, Fried Eggs is the lighter sodium pick at 190mg.

Open these items in the The Capital Grille calculator to see combined calories and macros.