Fresh Mint Lemonade vs All American Entree, Egg Choice, Fried Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these The Capital Grille menu items.

Quick answer

Fresh Mint Lemonade is lowest in calories, while All American Entree, Egg Choice, Fried Eggs gives the most protein.

Lowest calories

Fresh Mint Lemonade

140 kcal

Highest protein

All American Entree, Egg Choice, Fried Eggs

13 g protein

Lowest carbs

All American Entree, Egg Choice, Fried Eggs

0.5 g carbs

Lowest sodium

Fresh Mint Lemonade

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fresh Mint LemonadeNon-Alcoholic Beverages	140 kcal	0 g	36 g	0 g	0 g	105 mg
All American Entree, Egg Choice, Fried EggsBreakfast Entrees	180 kcal	13 g	0.5 g	14 g	0 g	190 mg

Choose Fresh Mint Lemonade if your priority is keeping calories lower. It has 140 calories per serving.

Choose All American Entree, Egg Choice, Fried Eggs if you want the most protein. It has 13g protein per serving.

If sodium matters, Fresh Mint Lemonade is the lighter sodium pick at 105mg.

Open these items in the The Capital Grille calculator to see combined calories and macros.