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Nutrition comparison
Wine - White, 6 oz. vs All American Entree, Egg Choice, Fried Eggs
Compare calories, protein, carbs, fat, sodium, and fiber for these The Capital Grille menu items.
Quick answer
Wine - White, 6 oz. is lowest in calories, while All American Entree, Egg Choice, Fried Eggs gives the most protein.
Add all to calculatorLowest calories
Wine - White, 6 oz.
150 kcal
Highest protein
All American Entree, Egg Choice, Fried Eggs
13 g protein
Lowest carbs
All American Entree, Egg Choice, Fried Eggs
0.5 g carbs
Lowest sodium
Wine - White, 6 oz.
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Wine - White, 6 oz.Wine | 150 kcal | 0 g | 4 g | 0 g | 0 g | 10 mg |
| All American Entree, Egg Choice, Fried EggsBreakfast Entrees | 180 kcal | 13 g | 0.5 g | 14 g | 0 g | 190 mg |
Which should you choose?
Choose Wine - White, 6 oz. if your priority is keeping calories lower. It has 150 calories per serving.
Choose All American Entree, Egg Choice, Fried Eggs if you want the most protein. It has 13g protein per serving.
If sodium matters, Wine - White, 6 oz. is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the The Capital Grille calculator to see combined calories and macros.
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