Nutrition comparison

Wine - White, 6 oz. vs All American Entree, Egg Choice, Fried Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these The Capital Grille menu items.

Quick answer

Wine - White, 6 oz. is lowest in calories, while All American Entree, Egg Choice, Fried Eggs gives the most protein.

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Lowest calories
Wine - White, 6 oz.
150 kcal
Highest protein
All American Entree, Egg Choice, Fried Eggs
13 g protein
Lowest carbs
All American Entree, Egg Choice, Fried Eggs
0.5 g carbs
Lowest sodium
Wine - White, 6 oz.
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wine - White, 6 oz.Wine150 kcal0 g4 g0 g0 g10 mg
All American Entree, Egg Choice, Fried EggsBreakfast Entrees180 kcal13 g0.5 g14 g0 g190 mg

Which should you choose?

Choose Wine - White, 6 oz. if your priority is keeping calories lower. It has 150 calories per serving.

Choose All American Entree, Egg Choice, Fried Eggs if you want the most protein. It has 13g protein per serving.

If sodium matters, Wine - White, 6 oz. is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the The Capital Grille calculator to see combined calories and macros.

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