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Last updated: Aug 12, 2026
Illustration for reference only
The Capital Grille
Assorted Cereal, Milk, whole
Breakfast SidesPopular
Assorted Cereal, Milk, whole nutrition information from The Capital Grille.
1 Serving
Serving Size
Not provided
Serving Weight
300
Calories
Per serving
15 g
Protein
23 g
Carbs
16 g
Fat
Nutrition Facts
Amount per serving
Calories300 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 210 mg9%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 23 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
300
kcal
Protein15 g (20%)
Carbs23 g (31%)
Fat16 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 15 g30%
Fiber 0 g0%
Sodium 210 mg9%
Sugars 23 g—
Saturated Fat 9 g45%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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