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Last updated: Aug 12, 2026

The Capital Grille

Au Gratin Potatoes (Serves 2)

For the TablePopular

The Capital Grille Au Gratin Potatoes (Serves 2) is fat-leaning, with about 60% of macro calories from fat. Each serving has 420 calories, 15g protein, 27g carbs, and 28g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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420

Calories

Per serving

15 g

Protein

27 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 15 g75%

Trans Fat 1 g—

Cholesterol 75 mg25%

Sodium 1,050 mg46%

Total Carbohydrate 27 g10%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein15 g (14%)

Carbs27 g (26%)

Fat28 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 3 g11%

Sodium 1,050 mg46%

Sugars 5 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 15g protein and 420 calories.No

Lower carb27g carbs per serving.No

Low fat28g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,050mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Au Gratin Potatoes (Serves 2) has 200 more calories than All American Entree and 12g more protein. Compare

Au Gratin Potatoes (Serves 2) has 240 more calories than All American Entree, Egg Choice, Fried Eggs and 2g more protein. Compare

All American Entree220 kcal · 3 g proteinAll American Entree, Egg Choice, Fried Eggs180 kcal · 13 g proteinAll American Entree, Egg Choice, Poached Eggs140 kcal · 13 g proteinAll American Entree, Egg Choice, Scrambeled Eggs320 kcal · 19 g proteinAll American Entree, Meat Choice, Applewood Smoked Bacon410 kcal · 21 g proteinAll American Entree, Meat Choice, Canadian Bacon120 kcal · 23 g protein

Compare with All American Entree

Au Gratin Potatoes (Serves 2) Compared With Nearby Items

The Capital Grille Au Gratin Potatoes (Serves 2) is listed in the For the Table category with 420 calories, 15g protein, 27g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Au Gratin Potatoes (Serves 2) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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