NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

The Capital Grille

Bone-In Ribeye 22 oz.

Classic Steak CutsPopular

The Capital Grille Bone-In Ribeye 22 oz. is fat-leaning, with about 66% of macro calories from fat. Each serving has 990 calories, 80g protein, 4g carbs, and 72g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

Add to Meal Ask AI about this item

990

Calories

Per serving

80 g

Protein

4 g

Carbs

72 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 72 g92%

Saturated Fat 31 g155%

Trans Fat 2 g—

Cholesterol 210 mg70%

Sodium 1,060 mg46%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 80 g160%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein80 g (33%)

Carbs4 g (2%)

Fat72 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 80 g160%

Fiber 0 g0%

Sodium 1,060 mg46%

Sugars 0 g—

Saturated Fat 31 g155%

How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 80g protein and 990 calories.Yes

Lower carb4g carbs per serving.Yes

Low fat72g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,060mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bone-In Ribeye 22 oz. has 770 more calories than All American Entree and 77g more protein. Compare

Bone-In Ribeye 22 oz. has 810 more calories than All American Entree, Egg Choice, Fried Eggs and 67g more protein. Compare

All American Entree220 kcal · 3 g proteinAll American Entree, Egg Choice, Fried Eggs180 kcal · 13 g proteinAll American Entree, Egg Choice, Poached Eggs140 kcal · 13 g proteinAll American Entree, Egg Choice, Scrambeled Eggs320 kcal · 19 g proteinAll American Entree, Meat Choice, Applewood Smoked Bacon410 kcal · 21 g proteinAll American Entree, Meat Choice, Canadian Bacon120 kcal · 23 g protein

Compare with All American Entree

Bone-In Ribeye 22 oz. Compared With Nearby Items

The Capital Grille Bone-In Ribeye 22 oz. is listed in the Classic Steak Cuts category with 990 calories, 80g protein, 4g carbs, and 72g fat per serving.

Data Source and Methodology

Nutrition values for Bone-In Ribeye 22 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI