Last updated: Aug 12, 2026
The Capital Grille

Chilled, Oysters On The Half (6)

AppetizersPopular

The Capital Grille Chilled, Oysters On The Half (6) is carb-leaning, with about 79% of macro calories from carb. Each serving has 130 calories, 4g protein, 24g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
130
Calories
Per serving
4 g
Protein
24 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 890 mg39%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 12 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein4 g (13%)
Carbs24 g (79%)
Fat1 g (7%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

13% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 2 g7%
Sodium 890 mg39%
Sugars 12 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 4g protein and 130 calories.No
Lower carb24g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar12g total sugars per serving.No
High sodium890mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chilled, Oysters On The Half (6) has 90 fewer calories than All American Entree and 1g more protein. Compare

Chilled, Oysters On The Half (6) has 50 fewer calories than All American Entree, Egg Choice, Fried Eggs and 9g less protein. Compare

Compare with All American Entree

Chilled, Oysters On The Half (6) Compared With Nearby Items

The Capital Grille Chilled, Oysters On The Half (6) is listed in the Appetizers category with 130 calories, 4g protein, 24g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Chilled, Oysters On The Half (6) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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