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Last updated: Aug 12, 2026

The Capital Grille

Dry Aged Strip au Poivre 14 oz.

Chef RecommendsPopular

The Capital Grille Dry Aged Strip au Poivre 14 oz. is fat-leaning, with about 51% of macro calories from fat. Each serving has 730 calories, 85g protein, 5g carbs, and 41g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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730

Calories

Per serving

85 g

Protein

5 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 20 g100%

Trans Fat 2 g—

Cholesterol 255 mg85%

Sodium 510 mg22%

Total Carbohydrate 5 g2%

Dietary Fiber 0.5 g2%

Total Sugars 2 g—

Protein 85 g170%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein85 g (47%)

Carbs5 g (3%)

Fat41 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

47% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 85 g170%

Fiber 0.5 g2%

Sodium 510 mg22%

Sugars 2 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 85g protein and 730 calories.Yes

Lower carb5g carbs per serving.Yes

Low fat41g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium510mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dry Aged Strip au Poivre 14 oz. has 510 more calories than All American Entree and 82g more protein. Compare

Dry Aged Strip au Poivre 14 oz. has 550 more calories than All American Entree, Egg Choice, Fried Eggs and 72g more protein. Compare

All American Entree220 kcal · 3 g proteinAll American Entree, Egg Choice, Fried Eggs180 kcal · 13 g proteinAll American Entree, Egg Choice, Poached Eggs140 kcal · 13 g proteinAll American Entree, Egg Choice, Scrambeled Eggs320 kcal · 19 g proteinAll American Entree, Meat Choice, Applewood Smoked Bacon410 kcal · 21 g proteinAll American Entree, Meat Choice, Canadian Bacon120 kcal · 23 g protein

Compare with All American Entree

Dry Aged Strip au Poivre 14 oz. Compared With Nearby Items

The Capital Grille Dry Aged Strip au Poivre 14 oz. is listed in the Chef Recommends category with 730 calories, 85g protein, 5g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Dry Aged Strip au Poivre 14 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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