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Last updated: Aug 12, 2026
Illustration for reference only
The Capital Grille
Filet Mignon 10 oz.
Classic Steak CutsPopular
Filet Mignon 10 oz. nutrition information from The Capital Grille.
1 Serving
Serving Size
Not provided
Serving Weight
490
Calories
Per serving
54 g
Protein
3 g
Carbs
29 g
Fat
Nutrition Facts
Amount per serving
Calories490 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 13 g65%
Trans Fat 1 g—
Cholesterol 145 mg48%
Sodium 500 mg22%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 54 g108%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
490
kcal
Protein54 g (44%)
Carbs3 g (2%)
Fat29 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 54 g108%
Fiber 0 g0%
Sodium 500 mg22%
Sugars 0 g—
Saturated Fat 13 g65%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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