NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

The Capital Grille

Gorgonzola-Crusted Dry Aged NY Strip

Chef RecommendsPopular

The Capital Grille Gorgonzola-Crusted Dry Aged NY Strip is fat-leaning, with about 56% of macro calories from fat. Each serving has 980 calories, 95g protein, 12g carbs, and 61g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

Add to Meal Ask AI about this item

980

Calories

Per serving

95 g

Protein

12 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 31 g155%

Trans Fat 2 g—

Cholesterol 270 mg90%

Sodium 1,310 mg57%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 4 g—

Protein 95 g190%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein95 g (39%)

Carbs12 g (5%)

Fat61 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.7/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 95 g190%

Fiber 0 g0%

Sodium 1,310 mg57%

Sugars 4 g—

Saturated Fat 31 g155%

How we calculate these values

Diet Compatibility

High protein9.7/10 protein density from 95g protein and 980 calories.Yes

Lower carb12g carbs per serving.Yes

Low fat61g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,310mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gorgonzola-Crusted Dry Aged NY Strip has 760 more calories than All American Entree and 92g more protein. Compare

Gorgonzola-Crusted Dry Aged NY Strip has 800 more calories than All American Entree, Egg Choice, Fried Eggs and 82g more protein. Compare

All American Entree220 kcal · 3 g proteinAll American Entree, Egg Choice, Fried Eggs180 kcal · 13 g proteinAll American Entree, Egg Choice, Poached Eggs140 kcal · 13 g proteinAll American Entree, Egg Choice, Scrambeled Eggs320 kcal · 19 g proteinAll American Entree, Meat Choice, Applewood Smoked Bacon410 kcal · 21 g proteinAll American Entree, Meat Choice, Canadian Bacon120 kcal · 23 g protein

Compare with All American Entree

Gorgonzola-Crusted Dry Aged NY Strip Compared With Nearby Items

The Capital Grille Gorgonzola-Crusted Dry Aged NY Strip is listed in the Chef Recommends category with 980 calories, 95g protein, 12g carbs, and 61g fat per serving.

Data Source and Methodology

Nutrition values for Gorgonzola-Crusted Dry Aged NY Strip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI