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Last updated: Aug 12, 2026

The Capital Grille

Hot, Lobster and Crab Cake (Serves 2)

AppetizersPopular

The Capital Grille Hot, Lobster and Crab Cake (Serves 2) is fat-leaning, with about 80% of macro calories from fat. Each serving has 350 calories, 15g protein, 3g carbs, and 32g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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350

Calories

Per serving

15 g

Protein

3 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 620 mg27%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 0.5 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein15 g (17%)

Carbs3 g (3%)

Fat32 g (80%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 0 g0%

Sodium 620 mg27%

Sugars 0.5 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 15g protein and 350 calories.No

Lower carb3g carbs per serving.Yes

Low fat32g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium620mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Hot, Lobster and Crab Cake (Serves 2) has 130 more calories than All American Entree and 12g more protein. Compare

Hot, Lobster and Crab Cake (Serves 2) has 170 more calories than All American Entree, Egg Choice, Fried Eggs and 2g more protein. Compare

All American Entree220 kcal · 3 g proteinAll American Entree, Egg Choice, Fried Eggs180 kcal · 13 g proteinAll American Entree, Egg Choice, Poached Eggs140 kcal · 13 g proteinAll American Entree, Egg Choice, Scrambeled Eggs320 kcal · 19 g proteinAll American Entree, Meat Choice, Applewood Smoked Bacon410 kcal · 21 g proteinAll American Entree, Meat Choice, Canadian Bacon120 kcal · 23 g protein

Compare with All American Entree

Hot, Lobster and Crab Cake (Serves 2) Compared With Nearby Items

The Capital Grille Hot, Lobster and Crab Cake (Serves 2) is listed in the Appetizers category with 350 calories, 15g protein, 3g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Hot, Lobster and Crab Cake (Serves 2) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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