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Last updated: Aug 12, 2026

The Capital Grille

Kona Crusted Bone-In Strip w/Shallot Butter

Chef RecommendsPopular

The Capital Grille Kona Crusted Bone-In Strip w/Shallot Butter is fat-leaning, with about 61% of macro calories from fat. Each serving has 950 calories, 85g protein, 9g carbs, and 65g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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950

Calories

Per serving

85 g

Protein

9 g

Carbs

65 g

Fat

Nutrition Facts

Amount per serving

Calories950 kcal

% Daily Value*

Total Fat 65 g83%

Saturated Fat 31 g155%

Trans Fat 3 g—

Cholesterol 285 mg95%

Sodium 1,030 mg45%

Total Carbohydrate 9 g3%

Dietary Fiber 0.5 g2%

Total Sugars 2 g—

Protein 85 g170%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950

kcal

Protein85 g (35%)

Carbs9 g (4%)

Fat65 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.9/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 85 g170%

Fiber 0.5 g2%

Sodium 1,030 mg45%

Sugars 2 g—

Saturated Fat 31 g155%

How we calculate these values

Diet Compatibility

High protein8.9/10 protein density from 85g protein and 950 calories.Yes

Lower carb9g carbs per serving.Yes

Low fat65g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,030mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kona Crusted Bone-In Strip w/Shallot Butter has 730 more calories than All American Entree and 82g more protein. Compare

Kona Crusted Bone-In Strip w/Shallot Butter has 770 more calories than All American Entree, Egg Choice, Fried Eggs and 72g more protein. Compare

All American Entree220 kcal · 3 g proteinAll American Entree, Egg Choice, Fried Eggs180 kcal · 13 g proteinAll American Entree, Egg Choice, Poached Eggs140 kcal · 13 g proteinAll American Entree, Egg Choice, Scrambeled Eggs320 kcal · 19 g proteinAll American Entree, Meat Choice, Applewood Smoked Bacon410 kcal · 21 g proteinAll American Entree, Meat Choice, Canadian Bacon120 kcal · 23 g protein

Compare with All American Entree

Kona Crusted Bone-In Strip w/Shallot Butter Compared With Nearby Items

The Capital Grille Kona Crusted Bone-In Strip w/Shallot Butter is listed in the Chef Recommends category with 950 calories, 85g protein, 9g carbs, and 65g fat per serving.

Data Source and Methodology

Nutrition values for Kona Crusted Bone-In Strip w/Shallot Butter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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