Last updated: Aug 12, 2026
The Capital Grille

Lobster Bisque - Cup

Soups & SaladsPopular

The Capital Grille Lobster Bisque - Cup is fat-leaning, with about 72% of macro calories from fat. Each serving has 320 calories, 13g protein, 10g carbs, and 26g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
320
Calories
Per serving
13 g
Protein
10 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 870 mg38%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein13 g (16%)
Carbs10 g (12%)
Fat26 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 0 g0%
Sodium 870 mg38%
Sugars 2 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 13g protein and 320 calories.No
Lower carb10g carbs per serving.Yes
Low fat26g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium870mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lobster Bisque - Cup has 100 more calories than All American Entree and 10g more protein. Compare

Lobster Bisque - Cup has 140 more calories than All American Entree, Egg Choice, Fried Eggs and the same amount of protein. Compare

Compare with All American Entree

Lobster Bisque - Cup Compared With Nearby Items

The Capital Grille Lobster Bisque - Cup is listed in the Soups & Salads category with 320 calories, 13g protein, 10g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Lobster Bisque - Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI