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Last updated: Aug 12, 2026

The Capital Grille

Mini Tenderloin Sliders (3) (Serves 2)

Bar Plates To SharePopular

The Capital Grille Mini Tenderloin Sliders (3) (Serves 2) is fat-leaning, with about 48% of macro calories from fat. Each serving has 380 calories, 23g protein, 25g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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380

Calories

Per serving

23 g

Protein

25 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 12 g60%

Trans Fat 0.5 g—

Cholesterol 100 mg33%

Sodium 380 mg17%

Total Carbohydrate 25 g9%

Dietary Fiber 1 g4%

Total Sugars 6 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein23 g (25%)

Carbs25 g (27%)

Fat20 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 1 g4%

Sodium 380 mg17%

Sugars 6 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 23g protein and 380 calories.Yes

Lower carb25g carbs per serving.Yes

Low fat20g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium380mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mini Tenderloin Sliders (3) (Serves 2) has 160 more calories than All American Entree and 20g more protein. Compare

Mini Tenderloin Sliders (3) (Serves 2) has 200 more calories than All American Entree, Egg Choice, Fried Eggs and 10g more protein. Compare

All American Entree220 kcal · 3 g proteinAll American Entree, Egg Choice, Fried Eggs180 kcal · 13 g proteinAll American Entree, Egg Choice, Poached Eggs140 kcal · 13 g proteinAll American Entree, Egg Choice, Scrambeled Eggs320 kcal · 19 g proteinAll American Entree, Meat Choice, Applewood Smoked Bacon410 kcal · 21 g proteinAll American Entree, Meat Choice, Canadian Bacon120 kcal · 23 g protein

Compare with All American Entree

Mini Tenderloin Sliders (3) (Serves 2) Compared With Nearby Items

The Capital Grille Mini Tenderloin Sliders (3) (Serves 2) is listed in the Bar Plates To Share category with 380 calories, 23g protein, 25g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Mini Tenderloin Sliders (3) (Serves 2) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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