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Last updated: Aug 12, 2026

The Capital Grille

New England Clam Chowder - Bowl

Soups & SaladsPopular

The Capital Grille New England Clam Chowder - Bowl is fat-leaning, with about 65% of macro calories from fat. Each serving has 310 calories, 9g protein, 18g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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310

Calories

Per serving

9 g

Protein

18 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 930 mg40%

Total Carbohydrate 18 g7%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein9 g (12%)

Carbs18 g (24%)

Fat22 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 1 g4%

Sodium 930 mg40%

Sugars 4 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 9g protein and 310 calories.No

Lower carb18g carbs per serving.Yes

Low fat22g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium930mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

New England Clam Chowder - Bowl has 90 more calories than All American Entree and 6g more protein. Compare

New England Clam Chowder - Bowl has 130 more calories than All American Entree, Egg Choice, Fried Eggs and 4g less protein. Compare

All American Entree220 kcal · 3 g proteinAll American Entree, Egg Choice, Fried Eggs180 kcal · 13 g proteinAll American Entree, Egg Choice, Poached Eggs140 kcal · 13 g proteinAll American Entree, Egg Choice, Scrambeled Eggs320 kcal · 19 g proteinAll American Entree, Meat Choice, Applewood Smoked Bacon410 kcal · 21 g proteinAll American Entree, Meat Choice, Canadian Bacon120 kcal · 23 g protein

Compare with All American Entree

New England Clam Chowder - Bowl Compared With Nearby Items

The Capital Grille New England Clam Chowder - Bowl is listed in the Soups & Salads category with 310 calories, 9g protein, 18g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for New England Clam Chowder - Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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