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Last updated: Aug 12, 2026

The Capital Grille

Shrimp/Prawn Cocktail (5)

Lunch Appetizers & SoupsPopular

The Capital Grille Shrimp/Prawn Cocktail (5) is protein-leaning, with about 60% of macro calories from protein. Each serving has 170 calories, 26g protein, 16g carbs, and 0.5g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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170

Calories

Per serving

26 g

Protein

16 g

Carbs

0.5 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 250 mg83%

Sodium 1,460 mg63%

Total Carbohydrate 16 g6%

Dietary Fiber 2 g7%

Total Sugars 11 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein26 g (60%)

Carbs16 g (37%)

Fat0.5 g (3%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

60% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 2 g7%

Sodium 1,460 mg63%

Sugars 11 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 26g protein and 170 calories.Yes

Lower carb16g carbs per serving.Yes

Low fat0.5g total fat per serving.Yes

High sugar11g total sugars per serving.No

High sodium1,460mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Shrimp/Prawn Cocktail (5) has 50 fewer calories than All American Entree and 23g more protein. Compare

Shrimp/Prawn Cocktail (5) has 10 fewer calories than All American Entree, Egg Choice, Fried Eggs and 13g more protein. Compare

All American Entree220 kcal · 3 g proteinAll American Entree, Egg Choice, Fried Eggs180 kcal · 13 g proteinAll American Entree, Egg Choice, Poached Eggs140 kcal · 13 g proteinAll American Entree, Egg Choice, Scrambeled Eggs320 kcal · 19 g proteinAll American Entree, Meat Choice, Applewood Smoked Bacon410 kcal · 21 g proteinAll American Entree, Meat Choice, Canadian Bacon120 kcal · 23 g protein

Compare with All American Entree

Shrimp/Prawn Cocktail (5) Compared With Nearby Items

The Capital Grille Shrimp/Prawn Cocktail (5) is listed in the Lunch Appetizers & Soups category with 170 calories, 26g protein, 16g carbs, and 0.5g fat per serving.

Data Source and Methodology

Nutrition values for Shrimp/Prawn Cocktail (5) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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